Chicken Satay With Rice
Packaged product Poultry Woolworths
Chicken Satay With Rice contains 144 kcal per 100 g. A serving, 1 portion, 375 g (375 g) provides about 540 kcal.
Roughly 59% of its calories come from carbohydrates, with 27% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0.27 g | |
| Sodium L | 165 mg | 7% |
| Total carbohydrates L | 20.6 g | 7% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 59%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.2 gin the top quarter of poultry (median 0 g)
- Sugars2.2 gin the top quarter of poultry (median 0.85 g)
- Fat4.2 gbelow the median for poultry (median 4.3 g)
- Sodium165 mgbelow the median for poultry (median 271 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Woolworths
- Barcode
- 9339687354900
- Quantity
- 375 g
- Label serving
- 1 portion (375 g)
- Category
- Poultry
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Rice (49%) (Water, Rice), Satay Sauce (38%) (Water, Onion, Peanut Paste (4%) (Peanuts), Light Brown Sugar, Coconut Milk Powder, Tomato Paste, Thickener (1422), Canola Oil, Ginger, Spices, Inulin, Salt, Garlic, Yeast Extract, Vinegar, Green Curry Paste (Crustacean)), Marinated Cooked Chicken (13%) (RSPCA Approved Chicken (82%), Water, Salt, Sugar, Potato Starch, Corn Starch, Garlic Powder, Onion Powder).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilGarlicOnionTomatoPeanutRiceYeastVinegar
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|---|---|---|---|---|
| Hunters BBQ Chicken Pasta with Spinach, Bacon & Mozzarella FuelHub | 144 | 15.3 g | 12.8 g | 3.1 g |
| Hunter BBQ Chicken Pasta FuelHub | 144 | 15.3 g | 12.8 g | 3.1 g |
| Chicken Parm With Pasta Hot Market Basket | 144 | 10.3 g | 20 g | 2.4 g |
| Thai Chicken Satay Prepkitchen | 144 | 11.9 g | 13.7 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Satay With Rice?
100 g of Chicken Satay With Rice has 144 kcal. Serving, 1 portion, 375 g (375 g): about 540 kcal.
How much protein is in Chicken Satay With Rice?
Chicken Satay With Rice contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 19.1 g in serving, 1 portion, 375 g (375 g). About 14% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chicken Satay With Rice?
Chicken Satay With Rice has 20.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Satay With Rice?
Chicken Satay With Rice contains 4.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Chicken Satay With Rice?
100 g contains 165 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687354900. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 6, 2026.
Last updated: . Source description: "CHICKEN SATAY WITH RICE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.