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Chicken salad on white

Packaged product Meals and Dishes

Chicken salad on white contains 303 kcal per 100 g. A serving, 2 sliders, 155 g (155 g) provides about 470 kcal.

Roughly 54% of its calories come from fat, with 28% from carbohydrates and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.

100 g provides 11% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

303kcal per 100 g
13.6 gprotein
21.9 gcarbohydrates
18.7 gfat
470kcal in serving, 2 sliders, 155 g (155 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 18.7 g 24%
Saturated fat L 3.9 g 19%
Trans fat L 0 g
Cholesterol L 42 mg 14%
Sodium L 348 mg 15%
Total carbohydrates L 21.9 g 8%
Dietary fiber L 0.6 g 2%
Total sugars L 4.5 g
Protein L 13.6 g 27%
Vitamin A L 96.9 µg11%
Vitamin C L 0.8 mg0.9%
Calcium L 26 mg2%
Iron L 1.7 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 28%Fat: 54%303kcal / 100 g
  • Protein 18%
  • Carbohydrates 28%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A11%Iron10%Calcium2%Vitamin C0.9%

Nutritional insights

  • Protein13.6 gin the top quarter of meals and dishes (median 10.5 g)
  • Fiber0.6 gin the lowest quarter of meals and dishes (median 1.6 g)
  • Sugars4.5 gin the top quarter of meals and dishes (median 2.4 g)
  • Fat18.7 gin the top quarter of meals and dishes (median 10.3 g)
  • Saturated fat3.9 gabove the median for meals and dishes (median 2.7 g)
  • Sodium348 mgin the lowest quarter of meals and dishes (median 500 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L323 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 303 kcal303 kcal
Protein 13.6 g13.6 g
Carbohydrates 21.9 g21.9 g
Fat 18.7 g18.7 g
Fiber 0.6 g0.6 g
Sugars 4.5 g4.5 g
Sodium 348 mg348 mg

Product details

Barcode
0722515251097
Label serving
2 SLIDERS (155 g)
Category
Sandwiches
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken salad (white chicken meat, mayonnaise (soybean oil, eggs, vinegar, water, egg yolks, salt, dextrose, sugar, lemon juice, calcium disodium edta, natural flavors), celery, salt, white pepper), roll (enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, palm oil, nonfat dry milk, yeast, eggs, contains less than 2% of: salt, natural wheat sour, cultured wheat starch and wheat flour, cultured wheat flour, dough conditioner (wheat flour, enzymes)) lettuce.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarPalm oilYeastEggWheat flourVinegar

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Croisant Chorizo Lm Revilla 303 10 g 44.6 g 9 g
Sandwich The Bread Office 303 9.2 g 25 g 18 g
Turkey Club Wrap Dietz & Watson 303 13.9 g 31.6 g 12.7 g
Egg salad grab and go sandwich Publix 303 8.5 g 16.2 g 22.5 g
Egg and Le Gruyère AOP Coop 303 14 g 16 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1923806. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0722515251097. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken salad on white?

100 g of Chicken salad on white has 303 kcal. Serving, 2 sliders, 155 g (155 g): about 470 kcal.

Is Chicken salad on white high in protein?

Chicken salad on white contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 21.1 g in serving, 2 sliders, 155 g (155 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10.5 g).

How many carbs are in Chicken salad on white?

Chicken salad on white has 21.9 g of total carbohydrates per 100 g, including 0.6 g of fiber and 4.5 g of sugars.

How much fat is in Chicken salad on white?

Chicken salad on white contains 18.7 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).

What vitamins and minerals does Chicken salad on white contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken salad on white?

100 g contains 348 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.