Chicken rice curry
Packaged product Meals and Dishes Carrefour
Chicken rice curry contains 118 kcal per 100 g. A serving, 430.0 g (430 g) provides about 507 kcal.
Roughly 40% of its calories come from fat, with 35% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 174 kcal per 100 g across 170 products.
100 g provides 15% of the Daily Value for manganese and 11% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 2.6 g | 13% |
| Cholesterol L | 21.4 mg | 7% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.41 g | 0.8% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 17.3 µg | 2% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0.032 µg | 0.2% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0.081 mg | 7% |
| Riboflavin (B2) L | 0.078 mg | 6% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 4.5 µg | 1% |
| Vitamin B12 L | 0.042 µg | 2% |
| Calcium L | 28.9 mg | 2% |
| Iron L | 0.72 mg | 4% |
| Magnesium L | 16.7 mg | 4% |
| Phosphorus L | 83.5 mg | 7% |
| Potassium L | 112 mg | 2% |
| Zinc L | 0.79 mg | 7% |
| Copper L | 0.082 mg | 9% |
| Manganese L | 0.35 mg | 15% |
| Selenium L | 0.59 µg | 1% |
| Iodine L | 7.7 µg | 5% |
| Chloride L | 210 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 35%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for meals and dishes (median 7.8 g)
- Sugars0.5 gin the lowest quarter of meals and dishes (median 2 g)
- Fat5.1 gbelow the median for meals and dishes (median 7.5 g)
- Saturated fat2.6 gabove the median for meals and dishes (median 1.9 g)
- Sodium376 mgabove the median for meals and dishes (median 332 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water42.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.81 g |
|---|---|
| Polyunsaturated fat L | 0.3 g |
Sugars and starch (1)
| Starch L | 25.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.017 g |
| Linoleic acid (omega-6, 18:2) L | 0.25 g |
Carotenoids (1)
| Beta-carotene L | 54.2 µg |
|---|
Other components (2)
| Water L | 42.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 5400101094734
- Quantity
- 430 g
- Label serving
- 430.0 g
- Category
- TRAITEUR HMR
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz cuit 33% (eau, riz longs grains), filet de poulet cuit 15% (viande de poulet 12%, eau, amidon modifié de maïs, huile de tournesol, sucre de canne, épices, ail en poudre, sel, amidon de pommes de terre), eau, lait demi-écrémé, crème 8% (crème, stabilisant : E407), petits pois, pomme 4,1%, carotte, poireau, amidon modifié de maïs, huile de tournesol, noix de coco déshydratée, sel, bouillon de poulet (bouillon de poulet, sel), pâte de curry jaune 0,5% (épices, échalotes, ail, citronnelle, sel, galanga), jus de citron vert, sucre de canne, poivron rouge déshydraté, curry 0,2% (contient moutarde et céleri), gélatine de bœuf, persil, poivre blanc, poivre de Cayenne. Peut contenir des traces de céréales contenant du gluten, crustacés, œufs, poissons, mollusques, arachides, graines de sésame, soja et fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400101094734. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.