雞肉飯御飯糰 Chicken Rice
雞肉飯御飯糰 Chicken Rice contains 195 kcal per 100 g. A serving, 110 g (110 g) provides about 214 kcal.
Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.1 g | 5% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 33.7 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 0.55 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 69%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the lowest quarter of poultry (median 17.6 g)
- Sugars0.55 gbelow the median for poultry (median 0.89 g)
- Fat4 gbelow the median for poultry (median 4.5 g)
- Saturated fat1.1 gbelow the median for poultry (median 1.2 g)
- Sodium480 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Fajita Wrap Applied Nutrition | 195 | 14.5 g | 21.1 g | 5.5 g |
| Chicken Rice Onigiri 7-11 | 195 | 5.8 g | 33.7 g | 4 g |
| Barbecue Chicken Wings Farmfoods | 195 | 18.4 g | 3.9 g | 11.7 g |
| Japanese Chicken Meatballs Petite Cuisine | 195 | 15.7 g | 6.3 g | 11.7 g |
| Japanese Chicken Meatballs Petite Cuisine | 195 | 15.7 g | 6.3 g | 11.7 g |
| Spicy Fried Chicken Big Bowl Devour | 194 | 5.3 g | 29.8 g | 5.8 g |
| Chicken sausage H-E-B | 194 | 15.7 g | 1.9 g | 15.7 g |
| Queso Poblano Chicken Sausage H-E-B | 194 | 15.7 g | 1.9 g | 15.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2354777326633. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.