Chicken Nuggets

Packaged product Poultry Chef Select

Chicken Nuggets contains 208 kcal per 100 g. A serving, 300 g (300 g) provides about 624 kcal.

Roughly 38% of its calories come from fat, with 33% from carbohydrates and 29% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (224 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Nuggets by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
208kcal per 100 g
15 gprotein
17 gcarbohydrates
8.9 gfat
624kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 8.9 g 11%
Saturated fat L 1 g 5%
Sodium L 480 mg 21%
Total carbohydrates L 17 g 6%
Dietary fiber L 0 g 0%
Total sugars L 0.8 g
Added sugars L 0.38 g 0.8%
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 33%Fat: 38%208kcal / 100 g
  • Protein 29%
  • Carbohydrates 33%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of poultry (median 13 g)
  • Fiber0 gin the lowest quarter of poultry (median 1.3 g)
  • Sugars0.8 gbelow the median for poultry (median 1.1 g)
  • Fat8.9 gin the lowest quarter of poultry (median 11 g)
  • Saturated fat1 gin the lowest quarter of poultry (median 1.8 g)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4335619419940
Quantity
300 g
Label serving
300 g
Category
Reconstituted chicken nuggets
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

76% carne di pollo tritata finemente, 20% panatura (farina di frumento, amido di frumento, sale, spezie, lievito), olio di colza, acqua, sale, sciroppo di glucosio. Può contenere tracce di uova, latte, senape e sedano.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSaltGlucose syrupWheat flourYeast

Similar products

FoodCaloriesProteinCarbsFat
Chicken Nuggets Edeka 208 14.9 g 11.9 g 11 g
Chicken Nuggets American Style American Style 208 14.9 g 11.9 g 11 g
chicken nuggets Coop 208 13 g 16 g 10 g
Nuggets de poulet bio Nature de France 209 11 g 21 g 8.5 g
Chicken nuggets K-Classic 209 9.3 g 22 g 9.2 g
12 Nuggets de Poulet Lidl 209 9.3 g 22 g 9.2 g
Nuggets De Poulet panés Yarden 209 11 g 18 g 10 g
Chicken Nuggets Don Pollo 207 9 g 20 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619419940. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Nuggets?

100 g of Chicken Nuggets has 208 kcal. Serving, 300 g (300 g): about 624 kcal.

Is Chicken Nuggets high in protein?

Chicken Nuggets contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 45 g in serving, 300 g (300 g). About 29% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 13 g).

How many carbs are in Chicken Nuggets?

Chicken Nuggets has 17 g of total carbohydrates per 100 g, including 0 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Nuggets?

Chicken Nuggets contains 8.9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Chicken Nuggets?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.