Chicken mini fillets
Packaged product Poultry Co-op
Chicken mini fillets contains 212 kcal per 100 g. A serving, 0.5 pack, 152 g (152 g) provides about 322 kcal.
Roughly 44% of its calories come from fat, with 33% from protein and 23% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 172 kcal per 100 g across 78 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0.001 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 23%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for poultry (median 17.1 g)
- Fiber1.7 gin the top quarter of poultry (median 0.65 g)
- Sugars1.9 gabove the median for poultry (median 1.5 g)
- Fat10 gabove the median for poultry (median 8.3 g)
- Saturated fat0.7 gin the lowest quarter of poultry (median 1.8 g)
- Sodium248 mgin the lowest quarter of poultry (median 438 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op
- Barcode
- 5000128630412
- Quantity
- 305 g
- Label serving
- 0.5 pack (152 g)
- Category
- Chicken and its products
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
y Ingredients Chicken Breast (64%), Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Vegetable Oils (Rapeseed, Sunflower), Water, Wheat Starch, Lentil Flour, 1/2 Maize Flour, Rice Flour, Spices (Smoked Paprika, Paprika, Black cal, Pepper, Chilli Powder, Cayenne Pepper, White Pepper), Garlic Powder, Wheat Protein, Onion Powder, Tomato Powder, Yeast Extract, Sugar, Salt, Smoked Sea Salt, Raising Agents (Disodium diphosphate, Sodium hydrogen carbonate), Parsley, Yeast, Cocoa Butter, Colour (Paprika extract), Capsicum Extract, Spirit Vinegar Powder, Flavouring, Black Pepper Extract, Ginger Extract, Lemon Powder, Thyme Extract, Cumin Extract. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Packaged in a protective atmosphere. 5 000128 630412 > AW CODE: C44356/1/7
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourCocoa butterGarlicOnionTomatoRiceYeastVinegar
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|---|---|---|---|---|
| Italian Style Chicken Meatballs with Mozzarella Cheese Aidells | 212 | 15.3 g | 3.5 g | 15.3 g |
| Whole Grain Breaded Chicken Breast Strips Perdue | 214 | 16.7 g | 16.7 g | 9.5 g |
| Chicken Tikka Bites The Gym Kitchen | 207 | 20.2 g | 5.1 g | 11.6 g |
| Sweet & Sour Chicken Meatballs Aidells | 219 | 15.6 g | 7.8 g | 14.1 g |
| Trader Ajoes Trader joes spockcocked lemon rosemary chicken | 205 | 15.2 g | 0.89 g | 16.1 g |
| 8 Sticky Chicken Skewers Iceland | 204 | 20.8 g | 14.1 g | 6.9 g |
| Sticky chicken kebabs Tesco | 198 | 27.6 g | 15.4 g | 2.7 g |
| Southern Fried British Chicken Breast Mini-Fillets Waitrose | 229 | 20.7 g | 15.1 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken mini fillets?
100 g of Chicken mini fillets has 212 kcal. Serving, 0.5 pack, 152 g (152 g): about 322 kcal.
Is Chicken mini fillets high in protein?
Chicken mini fillets contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 25.8 g in serving, 0.5 pack, 152 g (152 g). About 33% of its calories come from protein. Compared with other poultry, that is below the median (median 17.1 g).
How many carbs are in Chicken mini fillets?
Chicken mini fillets has 12 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken mini fillets?
Chicken mini fillets contains 10 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Chicken mini fillets?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128630412. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.