Chicken Flavour Instant Noodles

Packaged product Grains and Pasta Just Essentials by ASDA

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Chicken Flavour Instant Noodles contains 170 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 170 kcal.

Roughly 55% of its calories come from carbohydrates, with 35% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 1,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Flavour Instant Noodles by Just Essentials by ASDA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
2.8 gprotein
15 gcarbohydrates
4.2 gfat
170kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 4.2 g 5%
Saturated fat L 2.1 g 11%
Sodium L 197 mg 9%
Total carbohydrates L 15 g 5%
Dietary fiber L 1 g 4%
Total sugars L 0.6 g
Added sugars L 0 g 0%
Protein L 2.8 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 55%Fat: 35%170kcal / 100 g
  • Protein 10%
  • Carbohydrates 55%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein2.8 gin the lowest quarter of grains and pasta (median 10.7 g)
  • Fiber1 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars0.6 gin the lowest quarter of grains and pasta (median 2.6 g)
  • Fat4.2 gabove the median for grains and pasta (median 2.4 g)
  • Saturated fat2.1 gin the top quarter of grains and pasta (median 0.5 g)
  • Sodium197 mgabove the median for grains and pasta (median 95 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Just Essentials by ASDA
Barcode
20450656
Quantity
65
Label serving
1 serving (100 g)
Category
Noodles
Packaging
en:packed-in-china-for-asda-leeds-ls11-5ad
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

noodles (92%) [wheat flour, palm oil, lodised salt [sodium chloride, potassium iodate], sugar, stabiliser (guar gum), garlic powder] chicken flavour seasoning (8%) [flavouring lodised salt (sodium chloride, potassium fodatel sugar, yeast extract, maltodextrin, onion power turmeric, spring onions, ginger powder, carrots, soned oil (palm oil, ginger extract, onion extract, w pepper extract, turmeric extract, cumin extract] garlic powder white pepper]

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourPalm oilYeastOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20450656. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Flavour Instant Noodles?

100 g of Chicken Flavour Instant Noodles has 170 kcal. Serving, 1 serving, 100 g (100 g): about 170 kcal.

How much protein is in Chicken Flavour Instant Noodles?

Chicken Flavour Instant Noodles contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 2.8 g in serving, 1 serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 10.7 g).

How many carbs are in Chicken Flavour Instant Noodles?

Chicken Flavour Instant Noodles has 15 g of total carbohydrates per 100 g, including 1 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Flavour Instant Noodles?

Chicken Flavour Instant Noodles contains 4.2 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Chicken Flavour Instant Noodles?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.