How many calories are in Chicken Carbonara?

100 g of Chicken Carbonara has 100 kcal. Serving, 1 portion, 280 g (280 g): about 280 kcal.

How much protein is in Chicken Carbonara?

Chicken Carbonara contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 14 g in serving, 1 portion, 280 g (280 g). About 20% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 6.1 g).

How many carbs are in Chicken Carbonara?

Chicken Carbonara has 13.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Carbonara?

Chicken Carbonara contains 2.5 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Chicken Carbonara?

100 g contains 229 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Carbonara

Packaged product Grains and Pasta Lean Cuisine

Chicken Carbonara contains 100 kcal per 100 g. A serving, 1 portion, 280 g (280 g) provides about 280 kcal.

Roughly 56% of its calories come from carbohydrates, with 23% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 164 kcal per 100 g across 57 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

100kcal per 100 g

5 gprotein

13.8 gcarbohydrates

2.5 gfat

280kcal in serving, 1 portion, 280 g (280 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	100 kcal
Total fat L	2.5 g	3%
Saturated fat L	1.3 g	6%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	229 mg	10%
Total carbohydrates L	13.8 g	5%
Dietary fiber L	0 g	0%
Total sugars L	1.8 g
Added sugars L	0 g	0%
Protein L	5 g	10%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 56%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5 gbelow the median for grains and pasta (median 6.1 g)
Fiber0 gin the lowest quarter of grains and pasta (median 0.85 g)
Sugars1.8 gabove the median for grains and pasta (median 1.6 g)
Fat2.5 gin the lowest quarter of grains and pasta (median 7.4 g)
Saturated fat1.3 gin the lowest quarter of grains and pasta (median 3.2 g)
Sodium229 mgin the lowest quarter of grains and pasta (median 283 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Sugars and starch (1)

Starch L	0 g

Other components (2)

Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: Lean Cuisine
Barcode: 9356335003744
Quantity: 280g
Label serving: 1 portion (280 g)
Category: Carbonara-style pasta
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carbonara Sauce (38%) (Water, Onion, Cream (8%) (M ilk), Spring Onion, Milk Solids, Parmesan Cheese ( Milk), Thickener (1422), Bacon (3%) (Mineral Salts (451, 450), Antioxidant (316), Preservative (250) ), Salt, Cheddar Cheese (Milk), Low Fat Cheese (Mi lk), Natural Flavours (Milk), Sugar, Spices, Herb) , Cooked Fettuccine (33%) (Water, Durum Wheat Semo lina, Vegetable Oil), Mushroom (21%), Marinated Co oked Chicken (7%) (RSPCA Approved Australian Chick en (75%), Water, Salt, Thickener (407, 407a, 415), Sugar, Natural Flavour (Milk) (Acidity Regulator (270)), Citrus Fibre, Mineral Salts (508, 451, 450 )).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Cream Milk Salt Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Carbonara Knorr	100	3.5 g	15.3 g	2.7 g
Carbonara with cheese and bacon Knorr	101	2.9 g	16 g	2.9 g
Poulet curry Culinea	104	21 g	0.5 g	2 g
GOOD pasta Carbonara Unox	105	3.7 g	16 g	3 g
Torsades a la carbonara Auchan	108	3.9 g	8.6 g	6.2 g
Pasta Carbonara Royco	117	3.2 g	17 g	3.9 g
Creamy Carbonara Blå Band	117	3.2 g	17 g	3.9 g
Spaghetti all’Amatriciana Coop	121	4.8 g	16 g	4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9356335003744. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.