Chicken burgers

Packaged product Meat

Chicken burgers contains 200 kcal per 100 g. A serving, 1 burger, 85 g (85 g) provides about 170 kcal.

Roughly 64% of its calories come from fat, with 33% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 245 kcal per 100 g across 820 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
16.5 gprotein
1.2 gcarbohydrates
14.1 gfat
170kcal in serving, 1 burger, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 14.1 g 18%
Saturated fat L 4.7 g 24%
Trans fat L 0 g
Cholesterol L 94 mg 31%
Sodium L 706 mg 31%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber L 1.2 g 4%
Total sugars L 0 g
Protein L 16.5 g 33%
Calcium L 94 mg7%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 2%Fat: 64%200kcal / 100 g
  • Protein 33%
  • Carbohydrates 2%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Iron7%

Nutritional insights

  • Protein16.5 gabove the median for meat (median 16.1 g)
  • Fiber1.2 gin the top quarter of meat (median 0 g)
  • Sugars0 gin the lowest quarter of meat (median 0.5 g)
  • Fat14.1 gbelow the median for meat (median 17 g)
  • Saturated fat4.7 gbelow the median for meat (median 5.8 g)
  • Sodium706 mgin the top quarter of meat (median 514 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 16.5 g16.5 g
Carbohydrates 1.2 g1.2 g
Fat 14.1 g14.1 g
Fiber 1.2 g1.2 g
Sugars 0 g0 g
Sodium 706 mg706 mg

Product details

Barcode
0764014813505
Label serving
1 BURGER (85 g)
Category
Frozen meats
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken, spinach, feta cheese (pasteurized milk, salt, cheese culture, enzymes, potato starch [added to prevent caking]), mozzarella cheese (pasteurized milk, cultures, salt, enzymes, cellulose added to prevent caking), garlic, spices, dried vinegar, sea salt, parsley.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicVinegarSaltMilk

Similar products

FoodCaloriesProteinCarbsFat
Lean turkey meatballs Target Stores 200 15.3 g 7.1 g 9.4 g
Eggplant Cutlets Dominex 200 3.5 g 21.2 g 11.8 g
Cooked perfect, bites, patty friters, original chicken Cooked Perfect 200 17.6 g 11.8 g 8.2 g
Pulled beef brisket Farm Rich 200 9.1 g 14.6 g 10.9 g
Chicken & Vegetable Protein Patties Fit Patties 200 20 g 12.9 g 8.2 g
Chicken & Vegetable Protein Patties Fit Patties 200 21.2 g 11.8 g 8.2 g
Quinoa crunch veggie burger, quinoa crunch Earth Grown Vegan 200 4.7 g 23.5 g 10.6 g
Meatballs Rosalina 200 17.6 g 8.2 g 10.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2454261. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0764014813505. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken burgers?

100 g of Chicken burgers has 200 kcal. Serving, 1 burger, 85 g (85 g): about 170 kcal.

Is Chicken burgers high in protein?

Chicken burgers contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 14 g in serving, 1 burger, 85 g (85 g). About 33% of its calories come from protein. Compared with other meat, that is above the median (median 16.1 g).

How many carbs are in Chicken burgers?

Chicken burgers has 1.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.

How much fat is in Chicken burgers?

Chicken burgers contains 14.1 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Chicken burgers?

100 g contains 706 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.