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Chicken Breast Chunks With Rib Meat

Packaged product Poultry H-E-B

Chicken Breast Chunks With Rib Meat contains 229 kcal per 100 g. A serving, 96 g (96 g) provides about 220 kcal.

Roughly 43% of its calories come from carbohydrates, with 33% from fat and 24% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

229kcal per 100 g
13.5 gprotein
24 gcarbohydrates
8.3 gfat
220kcal in serving, 96 g (96 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 8.3 g 11%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 31 mg 10%
Sodium L 438 mg 19%
Total carbohydrates L 24 g 9%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 13.5 g 27%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.52 mg3%
Potassium L 219 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 43%Fat: 33%229kcal / 100 g
  • Protein 24%
  • Carbohydrates 43%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron3%Vitamin A0%Vitamin C0%Vitamin D0%Calcium0%

Nutritional insights

  • Protein13.5 gbelow the median for poultry (median 17.6 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.25 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.89 g)
  • Fat8.3 gabove the median for poultry (median 4.5 g)
  • Saturated fat1.6 gabove the median for poultry (median 1.2 g)
  • Sodium438 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 183 kcal229 kcal
Protein 15.2 g13.5 g
Carbohydrates 18.4 g24 g
Fat 5.4 g8.3 g
Fiber 0 g0 g
Sugars 1.1 g0 g
Sodium 0.5 mg438 mg

Product details

Brand
H-E-B
Barcode
0041220977444
Quantity
96 g
Label serving
96 g
Category
Poultry
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BONELESS, SKINLESS CHICKEN BREAST CHUNKS WITH RIB MEAT, WATER, RICE STARCH, SEA SALT, BREADED AND BATTERED WITH: YELLOW CORN FLOUR, WATER, CORN STARCH, SALT, GARLIC POWDER, ONION POWDER, , BREADED WITH: RICE FLOUR, SALT, RAISIN JUICE CONCENTRATE, HONEY. B

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlicOnionHoneyRice

Similar products

FoodCaloriesProteinCarbsFat
Lemon & Thyme Chicken Mccormick 229 9.3 g 39 g 2.4 g
Whole Young Chicken Butcher's Specialty By Lidl 229 15 g 0 g 19.4 g
Beyond Chicken® Fillet Spicy Beyond Meat 229 14.3 g 18.1 g 11.4 g
Chicken parmesan Loverococo.com 229 20.2 g 22.2 g 6.9 g
Chicken Breast Parmesan Bites Kroger 229 21.2 g 7.9 g 11.5 g
Bone In Chicken Wing Portions (Garlic Parm) HEB 229 16.8 g 0.88 g 17.6 g
Irish Chicken Goujons Dunne's Stores 229 15 g 20 g 9.5 g
Chicken Parmigiana Asda 229 12 g 24 g 9.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2621386. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041220977444. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Breast Chunks With Rib Meat?

100 g of Chicken Breast Chunks With Rib Meat has 229 kcal. Serving, 96 g (96 g): about 220 kcal.

Is Chicken Breast Chunks With Rib Meat high in protein?

Chicken Breast Chunks With Rib Meat contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value), or 13 g in serving, 96 g (96 g). About 24% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Chicken Breast Chunks With Rib Meat?

Chicken Breast Chunks With Rib Meat has 24 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Chicken Breast Chunks With Rib Meat?

Chicken Breast Chunks With Rib Meat contains 8.3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Chicken Breast Chunks With Rib Meat?

100 g contains 438 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.