Chicken Breast Bites

Packaged product Bread and Baked Goods Just Bare

Chicken Breast Bites contains 143 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 120 kcal.

Roughly 68% of its calories come from protein, with 27% from fat and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 219 kcal per 100 g across 170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Breast Bites by Just Bare, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
23.8 gprotein
2 gcarbohydrates
4.2 gfat
120kcal in serving, 1 portion, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 4.2 g 5%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 65 mg 22%
Sodium L 512 mg 22%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 1.2 g 4%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 23.8 g 48%
Vitamin D L 0.2 µg1%
Choline L 0 mg0%
Calcium L 10 mg0.8%
Iron L 0.5 mg3%
Potassium L 430 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 6%Fat: 27%143kcal / 100 g
  • Protein 68%
  • Carbohydrates 6%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9%Iron3%Vitamin D1%Calcium0.8%Choline0%

Nutritional insights

  • Protein23.8 gin the top quarter of bread and baked goods (median 16 g)
  • Fiber1.2 gbelow the median for bread and baked goods (median 1.3 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 1 g)
  • Fat4.2 gin the lowest quarter of bread and baked goods (median 10 g)
  • Saturated fat1.2 gbelow the median for bread and baked goods (median 1.4 g)
  • Sodium512 mgin the top quarter of bread and baked goods (median 351 mg)
  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1 g
Polyunsaturated fat L1.5 g
Sugars and starch (1)
Starch L0 g

Product details

Brand
Just Bare
Barcode
0077013616115
Quantity
19.2 oz
Label serving
1 portion (84 g)
Category
Breaded chicken
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Boneless skinless chicken breast, water, salt, yeast extract, natural flavor, potato starch, corn starch, rice flour, sugar, dehydrated garlic, dehydrated onion, tapioca starch, caramelized sugar, baking powder, chicken fat, extractives of paprika.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltGarlicOnionRiceYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Breast Bites?

100 g of Chicken Breast Bites has 143 kcal. Serving, 1 portion, 84 g (84 g): about 120 kcal.

Is Chicken Breast Bites high in protein?

Chicken Breast Bites contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 20 g in serving, 1 portion, 84 g (84 g). About 68% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 16 g).

How many carbs are in Chicken Breast Bites?

Chicken Breast Bites has 2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breast Bites?

Chicken Breast Bites contains 4.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Chicken Breast Bites?

100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077013616115. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.