Chicken & Bacon Deep Fill

Packaged product Meals and Dishes Ginsters

Chicken & Bacon Deep Fill contains 227 kcal per 100 g. A serving, 100 g (100 g) provides about 227 kcal.

Roughly 50% of its calories come from carbohydrates, with 26% from protein and 24% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (247 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken & Bacon Deep Fill by Ginsters, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
227kcal per 100 g
14 gprotein
27.6 gcarbohydrates
5.9 gfat
227kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 227 kcal
Total fat L 5.9 g 8%
Saturated fat L 1.5 g 8%
Sodium L 392 mg 17%
Total carbohydrates L 27.6 g 10%
Dietary fiber L 3.7 g 13%
Total sugars L 2.9 g
Added sugars L 1.7 g 3%
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 50%Fat: 24%227kcal / 100 g
  • Protein 26%
  • Carbohydrates 50%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of meals and dishes (median 10.2 g)
  • Fiber3.7 gin the lowest quarter of meals and dishes (median 6.4 g)
  • Sugars2.9 gbelow the median for meals and dishes (median 3.4 g)
  • Fat5.9 gin the top quarter of meals and dishes (median 3.2 g)
  • Saturated fat1.5 gin the top quarter of meals and dishes (median 0.6 g)
  • Sodium392 mgabove the median for meals and dishes (median 380 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Ginsters
Barcode
5010718172017
Label serving
100 g
Category
Wholemeal sliced breads
Packaging
en:plastic-lined-sandwich-packaging
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Malted Grain Bread (_Wheat_ Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Malted _Wheat_ Flakes, _Wheat_ Bran, _Wheat_ Protein, Yeast, Salt, Malted _Barley_ Flour, Emulsifiers: Mono-and Diglycerides of Fatty Acids, Mono-and Diacetyltartaric Acid Esters of Mono-and Diglycerides of Fatty Acids, Spirit Vinegar, Malted _Wheat_ Flour, Vegetable Oil (Rapeseed, Palm), Flour Treatment Agent: Ascorbic Acid), Roast Chicken Breast (229) (British Chicken, Cornflour, Salt), Reduced Fat Mayonnaise (Water, Rapeseed Oil, Spirit Vinegar, Cornflour, Pasteurised _Egg_ Yolk, Sugar, Salt, Citrus Fibre, Stabiliser: Pectin, Lemon Juice Concentrate), Sweetcure Smoke Flavoured Bacon (7%) (British Pork Belly, Sugar, Salt, Smoke Flavouring, Emulsifier: Sodium Tripolyphosphate, Preservative: Sodium Nitrite).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltRapeseed (canola) oilWheat flourEggYeastVinegar

Similar products

FoodCaloriesProteinCarbsFat
The Champion Wholemeal Allinson’s 228 11 g 37 g 2.6 g
Wholemeal Loaf Coles 226 8.5 g 39.2 g 2.2 g
Toast Aldi 229 11 g 42 g 1.5 g
Wholemeal HW Nevill's (Tesco) Tesco 225 10 g 39.4 g 1.7 g
Soft thick wholemeal Rowan hill 225 10.7 g 37.3 g 2.3 g
The wholemeal Rustic Bloomer Village Bakery 224 10.8 g 38.6 g 1.4 g
Medium Sliced Wholemeal Simply 224 11.9 g 36 g 2.1 g
Wholemeal Toastie Co-op Bakery 231 10 g 37.8 g 2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken & Bacon Deep Fill?

100 g of Chicken & Bacon Deep Fill has 227 kcal. Serving, 100 g (100 g): about 227 kcal.

Is Chicken & Bacon Deep Fill high in protein?

Chicken & Bacon Deep Fill contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 26% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10.2 g).

How many carbs are in Chicken & Bacon Deep Fill?

Chicken & Bacon Deep Fill has 27.6 g of total carbohydrates per 100 g, including 3.7 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken & Bacon Deep Fill?

Chicken & Bacon Deep Fill contains 5.9 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Chicken & Bacon Deep Fill?

100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010718172017. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.