Chiasamen
Packaged product Beverages Edeka Bio
Chiasamen contains 447 kcal per 100 g.
Roughly 71% of its calories come from fat, with 25% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 30.6 g | 39% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 29.9 g | 107% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.8 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 4%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.8 gin the top quarter of beverages (median 20 g)
- Fiber29.9 gin the lowest quarter of beverages (median 33.3 g)
- Sugars0.6 gabove the median for beverages (median 0.5 g)
- Fat30.6 gbelow the median for beverages (median 31 g)
- Saturated fat2.9 gin the lowest quarter of beverages (median 3.3 g)
- Sodium0 mgin the lowest quarter of beverages (median 4 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 26 g |
Individual fatty acids (1)
| ALA (omega-3, 18:3 n-3) L | 20.1 g |
|---|
Product details
Ingredients
Chiasamen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chia Seeds The CHIA co | 447 | 20.7 g | 4.7 g | 35.3 g |
| Chia (Salvia hispanica) Seeds bradbury's | 447 | 16.5 g | 7.7 g | 30.8 g |
| Chia Samen BioBio | 447 | 20.7 g | 4 g | 30.7 g |
| Chia Seeds Tasti | 447 | 16.5 g | 7.7 g | 32.5 g |
| Black chia seeds Nourish you | 447 | 20.4 g | 40.5 g | 31.4 g |
| Black Chia Seed Australian Superfoods NQ | 447 | 20.4 g | 4.5 g | 35 g |
| Graine de chia Superfoods | 447 | 17 g | 8 g | 30 g |
| Био семена от чиа Dragon Superfoods | 447 | 17.1 g | 10.7 g | 30.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501797914. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.