Chia (Salvia hispanica) Seeds

Packaged product Beverages bradbury's

Chia (Salvia hispanica) Seeds contains 447 kcal per 100 g. A serving, 200 g (200 g) provides about 893 kcal.

Roughly 74% of its calories come from fat, with 18% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (468 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chia (Salvia hispanica) Seeds by bradbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
447kcal per 100 g
16.5 gprotein
7.7 gcarbohydrates
30.8 gfat
893kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 447 kcal
Total fat L 30.8 g 39%
Saturated fat L 3.3 g 17%
Sodium L 16 mg 0.7%
Total carbohydrates L 7.7 g 3%
Dietary fiber L 34.4 g 123%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 16.5 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 8%Fat: 74%447kcal / 100 g
  • Protein 18%
  • Carbohydrates 8%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.5 gbelow the median for beverages (median 17.5 g)
  • Fiber34.4 gabove the median for beverages (median 33.3 g)
  • Fat30.8 gabove the median for beverages (median 30 g)
  • Saturated fat3.3 gbelow the median for beverages (median 3.3 g)
  • Sodium16 mgin the top quarter of beverages (median 2 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
bradbury's
Barcode
10254875
Quantity
200g
Label serving
200 g
Category
Chia
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chia seeds

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Chia Seeds The CHIA co 447 20.7 g 4.7 g 35.3 g
Chia Seeds Tasti 447 16.5 g 7.7 g 32.5 g
Black chia seeds Nourish you 447 20.4 g 40.5 g 31.4 g
Black Chia Seed Australian Superfoods NQ 447 20.4 g 4.5 g 35 g
Chia Seed Chia Co 447 20 g 4.5 g 35 g
Graine de chia Superfoods 447 17 g 8 g 30 g
Chia Shaker The Chia Company 447 20 g 4.5 g 35 g
Chia Seeds Supervalu 446 17 g 7.7 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chia (Salvia hispanica) Seeds?

100 g of Chia (Salvia hispanica) Seeds has 447 kcal. Serving, 200 g (200 g): about 893 kcal.

Is Chia (Salvia hispanica) Seeds high in protein?

Chia (Salvia hispanica) Seeds contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 33 g in serving, 200 g (200 g). About 18% of its calories come from protein. Compared with other beverages, that is below the median (median 17.5 g).

How many carbs are in Chia (Salvia hispanica) Seeds?

Chia (Salvia hispanica) Seeds has 7.7 g of total carbohydrates per 100 g, including 34.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chia (Salvia hispanica) Seeds?

Chia (Salvia hispanica) Seeds contains 30.8 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Chia (Salvia hispanica) Seeds?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 10254875. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.