Chia pudding Framboos

Packaged product Sweets and Desserts Upfront

Chia pudding Framboos contains 427 kcal per 100 g. A serving, 50 gram (50 g) provides about 214 kcal.

Roughly 41% of its calories come from carbohydrates, with 33% from fat and 26% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 377 kcal per 100 g across 23 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chia pudding Framboos by Upfront, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
427kcal per 100 g
25 gprotein
39 gcarbohydrates
14 gfat
214kcal in serving, 50 gram (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 427 kcal
Total fat L 14 g 18%
Saturated fat L 6.7 g 34%
Sodium L 84 mg 4%
Total carbohydrates L 39 g 14%
Dietary fiber L 22 g 79%
Total sugars L 11 g
Added sugars L 0 g 0%
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 41%Fat: 33%427kcal / 100 g
  • Protein 26%
  • Carbohydrates 41%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of sweets and desserts (median 13.1 g)
  • Fiber22 gin the top quarter of sweets and desserts (median 5.6 g)
  • Fat14 gin the top quarter of sweets and desserts (median 7.8 g)
  • Saturated fat6.7 gin the top quarter of sweets and desserts (median 2.5 g)
  • Sodium84 mgin the lowest quarter of sweets and desserts (median 357 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Upfront
Barcode
8720986898485
Quantity
50 gram
Label serving
50 gram
Category
Breakfasts
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chiazaad (30%), tuinboon eiwit isolaat (20%), rijstgriesmeel, cichoreiwortelvezel, agavepoeder, framboos poeder (5%), framboos stukjes (5%), gemalen kokos

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice

Similar products

FoodCaloriesProteinCarbsFat
Honey Biscuit With Sausage And Cheddar Cheese, Honey Biscuit With Sausage And Cheddar 7-eleven 441 11 g 34.5 g 26.2 g
Stuffed Waffle, Sweet Maple Pillsbury 409 11.8 g 29.9 g 26.8 g
Melindros con cobertura de chocolate la clave 395 6.2 g 64 g 12 g
Cereales rellenos de chocolate y avellanas alteza 461 5.4 g 68 g 18 g
Oat crunch honey Kellogg's 389 7.4 g 85.2 g 1.9 g
Le bolcake maju chocolat noisettes Maju 388 15 g 55 g 11 g
White Chocolate Macadamia Nut Energy Bar Aldi 382 13.2 g 58.8 g 10.3 g
Lightly Salted Rice Cakes Savour Bakes 380 9.3 g 77.5 g 2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720986898485. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chia pudding Framboos?

100 g of Chia pudding Framboos has 427 kcal. Serving, 50 gram (50 g): about 214 kcal.

Is Chia pudding Framboos high in protein?

Chia pudding Framboos contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 12.5 g in serving, 50 gram (50 g). About 26% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 13.1 g).

How many carbs are in Chia pudding Framboos?

Chia pudding Framboos has 39 g of total carbohydrates per 100 g, including 22 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chia pudding Framboos?

Chia pudding Framboos contains 14 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

How much sodium is in Chia pudding Framboos?

100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.