Nutri Grain Blueberry
Packaged product Breakfast Cereals Nutrigrain
Nutri Grain Blueberry contains 130 kcal per 100 g. A serving, 1 bar, 37 g (37 g) provides about 48 kcal.
Roughly 72% of its calories come from carbohydrates, with 23% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 863 products.
100 g provides 34% of the Daily Value for Niacin (B3), 32% of the Daily Value for Vitamin B6 and 27% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.31 mg | 0% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 11 g | |
| Added sugars L | 29.7 g | 59% |
| Protein L | 2 g | 4% |
| Niacin (B3) L | 5.4 mg | 34% |
| Vitamin B6 L | 0.54 mg | 32% |
| Choline L | 27 mg | 5% |
| Calcium L | 149 mg | 11% |
| Iron L | 4.9 mg | 27% |
| Potassium L | 254 mg | 5% |
| Zinc L | 2.4 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 72%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of breakfast cereals (median 7.4 g)
- Fiber2 gin the lowest quarter of breakfast cereals (median 6.2 g)
- Sugars11 gin the lowest quarter of breakfast cereals (median 25 g)
- Fat3.5 gin the lowest quarter of breakfast cereals (median 14.3 g)
- Saturated fat0.5 gin the lowest quarter of breakfast cereals (median 3.8 g)
- Sodium0.31 mgin the lowest quarter of breakfast cereals (median 214 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Nutrigrain
- Barcode
- 0038000357213
- Quantity
- 1.3oz (37g)
- Label serving
- 1 bar (37 g)
- Category
- Cereal bars
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), SOYBEAN OIL, WHOLE WHEAT FLOUR, SUGAR, DEXTROSE, FRUCTOSE, CALCIUM CARBONATE, VEGETABLE GLYCERIN, INVERT SUGAR, WHEY, SOLUBLE CORN FIBER, SALT, CELLULOSE, NATURAL FLAVOR, POTASSIUM BICARBONATE, VITAMIN AND MINERAL BLEND (SALT, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, VITAMIN B₁ (THIAMIN HYDROCHLORIDE), VITAMIN B6 PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN]), WHEAT BRAN, MONO - AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, GUAR GUM, INVERT SUGAR, CORN SYRUP, BLUEBERRY PUREE CONCENTRATE, VEC TABLE GLYCERIN, SUGAR, MODIFIED FOOD STARCH, SODIUM ALGINATE, NATURAL FLAVOR, CITRIC ACID, SODIUM CITRATE, VEGETABLE JUICE FOR COLOR, METHYLCELLULOSE, DICALCIUM PHOSPHATE, MALIC ACID, APPLE JUICE CONCENTRATE. _WHEAT, MILK AND SOY_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barres tendres avoine et chocolat fibre 1 | 130 | 2 g | 26 g | 3.5 g |
| Oat Baked Squares Choc Chip Tasti | 130 | 2.1 g | 16.4 g | 4.8 g |
| Barre de cereales entieres Kashi | 130 | 2 g | 26 g | 2.5 g |
| Strawberry Cereal Bars Nature's Promise | 140 | 1 g | 25 g | 3 g |
| Organic Coconut Clusters Super Seeds Inno Foods | 150 | 4 g | 12 g | 10 g |
| OSM kids vanilla confetti OSM | 108 | 1.1 g | 16.3 g | 3.8 g |
| Oat Boosts Honey Graze | 168 | 8.5 g | 36.2 g | 15.2 g |
| Dark Chocolate Cherry Cashew Bar Kind Thins | 90 | 2 g | 12 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutri Grain Blueberry?
100 g of Nutri Grain Blueberry has 130 kcal. Serving, 1 bar, 37 g (37 g): about 48 kcal.
How much protein is in Nutri Grain Blueberry?
Nutri Grain Blueberry contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.74 g in serving, 1 bar, 37 g (37 g). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 7.4 g).
How many carbs are in Nutri Grain Blueberry?
Nutri Grain Blueberry has 25 g of total carbohydrates per 100 g, including 2 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutri Grain Blueberry?
Nutri Grain Blueberry contains 3.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Nutri Grain Blueberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (34% DV), Vitamin B6 (32% DV), iron (27% DV), zinc (22% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nutri Grain Blueberry?
100 g contains 0.31 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000357213. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.