Cheese&ham Quiche
Packaged product Dairy and Eggs Chef Select
Cheese&ham Quiche contains 259 kcal per 100 g.
Roughly 52% of its calories come from fat, with 28% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 8 g | 40% |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.3 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 28%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for dairy and eggs (median 8 g)
- Fiber0.9 gabove the median for dairy and eggs (median 0.7 g)
- Sugars2.3 gbelow the median for dairy and eggs (median 4 g)
- Fat15 gabove the median for dairy and eggs (median 10 g)
- Saturated fat8 gabove the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489770459
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Peanut Butter Built Bar Built Bar | 259 | 29.3 g | 24.1 g | 5.2 g |
| Cheese Kransky Peppercorn | 259 | 14.3 g | 2.7 g | 14.3 g |
| Cow Cheese Food Snob | 259 | 14.8 g | 2 g | 21.8 g |
| Bacon & Egg Mayonnaise Tiffin Sandwiches | 259 | 15 g | 22 g | 12 g |
| Cheddar Cheese and Red Onion Pret A Manger | 259 | 13.5 g | 24.4 g | 11.7 g |
| Butternut Squash, Brie & Caramelised Onion Wellington Marks & Spencers | 259 | 5.4 g | 23.2 g | 15.6 g |
| Egg Tagliatelle Plough Way Deli | 259 | 9.4 g | 48.3 g | 3 g |
| Processed Light Cheddar Cheese Pride | 259 | 16 g | 11 g | 16.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489770459. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.