Processed Light Cheddar Cheese
Packaged product Dairy and Eggs Pride
Processed Light Cheddar Cheese contains 259 kcal per 100 g. A serving, 100 g (100 g) provides about 259 kcal.
Roughly 58% of its calories come from fat, with 25% from protein and 17% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 10.9 g | 55% |
| Trans fat L | 0.3 g | |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 1,302 mg | 57% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 17%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars8 gabove the median for dairy and eggs (median 3.9 g)
- Fat16.5 gabove the median for dairy and eggs (median 10 g)
- Saturated fat10.9 gabove the median for dairy and eggs (median 4.2 g)
- Sodium1,302 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pride
- Barcode
- 6281024010648
- Label serving
- 100 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Built Bar Built Bar | 259 | 29.3 g | 24.1 g | 5.2 g |
| Cheese Kransky Peppercorn | 259 | 14.3 g | 2.7 g | 14.3 g |
| Bacon & Egg Mayonnaise Tiffin Sandwiches | 259 | 15 g | 22 g | 12 g |
| Egg Tagliatelle Plough Way Deli | 259 | 9.4 g | 48.3 g | 3 g |
| Ravioli with cheese and plant based sausage Buitoni | 259 | 12 g | 34.3 g | 7.4 g |
| Cow Cheese Food Snob | 259 | 14.8 g | 2 g | 21.8 g |
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| Pasta Mediterránea con Leggie Tappers | 259 | 9 g | 40 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Processed Light Cheddar Cheese?
100 g of Processed Light Cheddar Cheese has 259 kcal. Serving, 100 g (100 g): about 259 kcal.
Is Processed Light Cheddar Cheese high in protein?
Processed Light Cheddar Cheese contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Processed Light Cheddar Cheese?
Processed Light Cheddar Cheese has 11 g of total carbohydrates per 100 g, including 0 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Processed Light Cheddar Cheese?
Processed Light Cheddar Cheese contains 16.5 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).
How much sodium is in Processed Light Cheddar Cheese?
100 g contains 1,302 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281024010648. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.