How many calories are in Cheeseburger flame grilled?

100 g of Cheeseburger flame grilled has 290 kcal. Serving, 130.5 g (131 g): about 378 kcal.

Is Cheeseburger flame grilled high in protein?

Cheeseburger flame grilled contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 14.1 g in serving, 130.5 g (131 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Cheeseburger flame grilled?

Cheeseburger flame grilled has 26.6 g of total carbohydrates per 100 g, including 0.9 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheeseburger flame grilled?

Cheeseburger flame grilled contains 15.4 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

How much sodium is in Cheeseburger flame grilled?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cheeseburger flame grilled

Packaged product Meals and Dishes Flemmings

Cheeseburger flame grilled contains 290 kcal per 100 g. A serving, 130.5 g (131 g) provides about 378 kcal.

Roughly 48% of its calories come from fat, with 37% from carbohydrates and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

290kcal per 100 g

10.8 gprotein

26.6 gcarbohydrates

15.4 gfat

378kcal in serving, 130.5 g (131 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	290 kcal
Total fat L	15.4 g	20%
Saturated fat L	4.6 g	23%
Sodium L	747 mg	32%
Total carbohydrates L	26.6 g	10%
Dietary fiber L	0.9 g	3%
Total sugars L	4.7 g
Added sugars L	6.3 g	13%
Protein L	10.8 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 37%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.8 gabove the median for meals and dishes (median 10 g)
Fiber0.9 gin the lowest quarter of meals and dishes (median 1.8 g)
Sugars4.7 gabove the median for meals and dishes (median 2.6 g)
Fat15.4 gin the top quarter of meals and dishes (median 8.3 g)
Saturated fat4.6 gabove the median for meals and dishes (median 2.7 g)
Sodium747 mgin the top quarter of meals and dishes (median 433 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Flemmings
Barcode: 8713354058000
Quantity: 261 g
Label serving: 130.5 g
Category: Meals and Dishes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

42.1% brood (TARWEBLOEM, water, suiker, gist, raapzaadolie, 1% SESAMZAAD, zout, emulgator (mono - en diglyceriden van vetzuren, veresterd met monoacetyl - en diacetylwijnsteenzuur), conserveermiddel (calciumpropionaat, ascorbinezuur), gedeactiveerd gist), 42.1% burger (60% kippenseparatorvlees, 15% rundvlees, natuurazijn, natuurlijk aroma, voedingszuur (natriumacetaat), emulgator (kalium - en natrium trifosfaten), specerijen (MOSTERD), suiker, SOJA eiwit isolaat, ui, TARWEBLOEM, aardappelzetmeel, zout, TARWEVEZEL), 9.6% smeltkaas (kaas (KOEMELK, zout, zuursel, stremsel, conserveermiddel (natriumnitraat), kleurstof (annatto, norbixine, caroteen)), water, plantaardig vet, gemodificeerd zetmeel, smeltzout (natriumcitraten), caseïnaten (MELK), zout, kleurstof (paprika extract, carotenen)), 6.2% tomatenketchup (tomaat (148g per 100g tomatenketchup), azijn, suiker, zout, kruiden en specerijen extract (bevat SELDERIJ), specerijen)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Wheat flour Sugar Yeast Rapeseed (canola) oil Vinegar Onion Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8713354058000. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.