Cheese wafers
Packaged product Sweets and Desserts HEMA
Cheese wafers contains 491 kcal per 100 g.
Roughly 46% of its calories come from fat, with 41% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 1,040 mg | 45% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 41%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber1.2 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars0.9 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat25 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat14 gin the top quarter of sweets and desserts (median 7.7 g)
- Sodium1,040 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
FR ESSCUITS AU EN POUDRE Ingrédients FARINE DE ELE, LAIT, mattoaextrine, graisse de palme, CONCENTRÉ DE BEURRE, FARINE DE SOJA, sel, poudres o lever E500 POUDRE D'ŒUF ET POUDRE DE JAUNE D'ŒUF ce poules élevées en plein air, poivre, colorants Ci6Ga E160b, émulsifiant an, correcteur daci0ité E330, présure, ferment, consor. va:eur E251, Peut contenir.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| spacedunk oreo Oreo | 491 | 3.5 g | 70.2 g | 21.1 g |
| Lange nekken Verkade | 491 | 6 g | 68.1 g | 21.3 g |
| Britannia NutriChoice oats chocolate & almond Britannia | 491 | 8.2 g | 67.6 g | 22.2 g |
| Crackers - Sea Salt Woolworths | 491 | 8 g | 66.7 g | 22 g |
| pastas almendradas Ramarsan | 491 | 7.5 g | 65.2 g | 22.2 g |
| Biscuit aux pépites de myrtilles Monbana | 491 | 6.3 g | 68 g | 21 g |
| Havre Flager REMA 1000 | 491 | 5.7 g | 66 g | 22 g |
| Surtido - el auténtico Cuétara | 491 | 6 g | 66 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2077744499993. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.