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Cheese Spread

Packaged product Dairy and Eggs Get Carried Away Llc

Cheese Spread contains 467 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 140 kcal.

Roughly 85% of its calories come from fat, with 12% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 33% of the Daily Value for Vitamin A and 26% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cheese Spread by Get Carried Away Llc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
13.3 gprotein
3.3 gcarbohydrates
43.3 gfat
140kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 43.3 g 56%
Saturated fat L 16.7 g 84%
Trans fat L 0 g
Cholesterol L 67 mg 22%
Sodium L 567 mg 25%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 13.3 g 27%
Vitamin A L 300 µg33%
Vitamin C L 4 mg4%
Calcium L 333 mg26%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 3%Fat: 85%467kcal / 100 g
  • Protein 12%
  • Carbohydrates 3%
  • Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A33%Calcium26%Vitamin C4%Iron0%

Nutritional insights

  • Protein13.3 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat43.3 gin the top quarter of dairy and eggs (median 26.3 g)
  • Saturated fat16.7 gbelow the median for dairy and eggs (median 17 g)
  • Sodium567 mgbelow the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 13.3 g13.3 g
Carbohydrates 3.3 g3.3 g
Fat 43.3 g43.3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 567 mg567 mg

Product details

Brand
Get Carried Away Llc
Barcode
0896040001110
Label serving
2 Tbsp (30 g)
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sharp cheddar cheese (cultured pasteurized milk, salt, enzymes, artificial color. potato starch and powdered cellulose, natamycin), cream cheese (pasteurized milk and cream, cheese culture, salt. locust bean gum), mayonnaise (soybean oil, water, whole eggs and egg yolks, vinegar, salt, sugar, lemon juice , natural flavors, calcium disodium edta), pimentos, onion, spices, novagard, (maltodextrin, cultured dextrose, sodium diacetate, nisin, sodium chloride, egg white lysozyme), potassium sorbate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionMilkSaltCreamEggVinegarSugar

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Palmetto cheese spread, jalapenos Wisconsin Cheese 467 13.3 g 3.3 g 43.3 g
Queso de oveja de leche cruda Auchan 467 22.7 g 6.4 g 38.9 g
queso viejo de oveja reserva Entrepinares 467 25 g 1.7 g 40 g
The fresh market, classic style pimento cheese jalapeno The Fresh Market 467 10 g 10 g 46.7 g
Jalapeno Pimento Cheese Dip Target Stores 467 10 g 3.3 g 46.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2061953. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0896040001110. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese Spread?

100 g of Cheese Spread has 467 kcal. Serving, 2 tbsp, 30 g (30 g): about 140 kcal.

Is Cheese Spread high in protein?

Cheese Spread contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 2 tbsp, 30 g (30 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 21.4 g).

How many carbs are in Cheese Spread?

Cheese Spread has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Cheese Spread?

Cheese Spread contains 43.3 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

What vitamins and minerals does Cheese Spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (33% DV) and calcium (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese Spread?

100 g contains 567 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 14, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.