Cheese Bread
Packaged product Bread and Baked Goods Albert Heijn
Cheese Bread contains 250 kcal per 100 g. A serving, 65 g (65 g) provides about 163 kcal.
Roughly 59% of its calories come from carbohydrates, with 21% from protein and 20% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (261 kcal per 100 g).
100 g provides 36% of the Daily Value for Folate (B9), 22% of the Daily Value for Pantothenic acid (B5) and 21% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 0.1 mg | 0% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0.1 g | 0.2% |
| Protein L | 13 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.1 mg | 0.7% |
| Thiamin (B1) L | 0.07 mg | 6% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 2.3 mg | 14% |
| Pantothenic acid (B5) L | 1.1 mg | 22% |
| Vitamin B6 L | 0.05 mg | 3% |
| Folate (B9) L | 143 µg | 36% |
| Vitamin B12 L | 0.02 µg | 0.8% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.2 mg | 1% |
| Magnesium L | 14 mg | 3% |
| Phosphorus L | 164 mg | 13% |
| Potassium L | 75 mg | 2% |
| Zinc L | 0.3 mg | 3% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.32 mg | 14% |
| Selenium L | 2 µg | 4% |
| Iodine L | 19 µg | 13% |
| Chloride L | 477 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 59%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber2 gin the lowest quarter of bread and baked goods (median 3.7 g)
- Sugars3.4 gabove the median for bread and baked goods (median 3.2 g)
- Fat5.5 gabove the median for bread and baked goods (median 3.2 g)
- Saturated fat3.5 gin the top quarter of bread and baked goods (median 0.6 g)
- Sodium433 mgabove the median for bread and baked goods (median 432 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
- Water40.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.7 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 39.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.08 g |
| Linoleic acid (omega-6, 18:2) L | 1.5 g |
Carotenoids (1)
| Beta-carotene L | 21.6 µg |
|---|
Other components (2)
| Water L | 40.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8719587103678
- Label serving
- 65 g
- Category
- Bread rolls
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, zetmeel (maïs, tapioca, rijst, aardappel), rijstebloem, lactosevrije melk, gedroogde ui, soja-eiwitconcentraat, plantaardige olie (zonnebloem, koolzaad), bakkersgist, suiker, verdikkingsmiddel (xanthaangom [E415], hydroxypropylmethyl - cellulose [E464]), psylliumvezel, rijstzuurdesempoeder, dextrose, gejodeerd zout, zuurteregelaar (natriumacetaten [E262]), bevochtigingsmiddel (polydextrose [E1200]), conserveermiddel (calciumpropionaat [E282]), oregano, zout, zuurse, microbieel stremsel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8719587103678. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.