How many calories are in Cheese & Berries Danish?

100 g of Cheese & Berries Danish has 352 kcal. Serving, 0.5 piece, 71 g (71 g): about 250 kcal.

How much protein is in Cheese & Berries Danish?

Cheese & Berries Danish contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 0.5 piece, 71 g (71 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Cheese & Berries Danish?

Cheese & Berries Danish has 36.6 g of total carbohydrates per 100 g, including 12.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese & Berries Danish?

Cheese & Berries Danish contains 21.1 g of fat per 100 g, of which 11.3 g is saturated (56% of the Daily Value).

How much sodium is in Cheese & Berries Danish?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cheese & Berries Danish

Packaged product Dairy and Eggs Bon Appetit

Cheese & Berries Danish contains 352 kcal per 100 g. A serving, 0.5 piece, 71 g (71 g) provides about 250 kcal.

Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

352kcal per 100 g

5.6 gprotein

36.6 gcarbohydrates

21.1 gfat

250kcal in serving, 0.5 piece, 71 g (71 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	352 kcal
Total fat L	21.1 g	27%
Saturated fat L	11.3 g	56%
Cholesterol L	14.1 mg	5%
Sodium L	197 mg	9%
Total carbohydrates L	36.6 g	13%
Dietary fiber	not reported
Total sugars L	12.7 g
Added sugars L	11.3 g	23%
Protein L	5.6 g	11%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Iron L	1.4 mg	8%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 41%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.6 gbelow the median for dairy and eggs (median 8 g)
Sugars12.7 gin the top quarter of dairy and eggs (median 4 g)
Fat21.1 gabove the median for dairy and eggs (median 10 g)
Saturated fat11.3 gabove the median for dairy and eggs (median 4.2 g)
Sodium197 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Bon Appetit
Barcode: 0035751111095
Quantity: 5 oz
Label serving: 0.5 piece (71 g)
Category: Dairy and Eggs
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour Enriched (Wheat Flour, Malted Barley Ro Main Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin a Fit Aid Cream Cheese Filling (Water, Cream Cheese (Pasteurized Salt, Carob Bean Gum, Cheese Culture], Sugar, Com Syrup Sach-Modified, Palm Oil, Artificial Flavor, Lactic Acid, Preservatives Pasium Sorbate, Sodium Benzoate), Sodium Citrate, Soy Lecith Dioxide [Color], Yellow 5&6), Water, Raspberry Filling ( Pate Preservative], Salt, Red #40), Sugar, Palm Shortening (Palm Series Natural and Artificial Flavor, Potassium Sorbate and Sodu Raspberries, Modified Corn Starch, Corn Syrup, Apple, Citric Ac Four, Ascorbic Acid, Enzymes, Soy Flour, Swe 't Dairy Whey, Nont and Diglycerides, Polysorbate 60), Whole Eggs, ast, Dough Improve Invert Sugar, Salt, Potassium Sorbate (a Preservative), Sodium native) Egg Yolk with added Whole Egg Solids, Soybean Oil Gua Lactylate, Natural and Artificial Flavors, Calcium Propionate Soy Lecithin, Sodium Bicarbonate, Annatto Extract & Turmeric NAPPETIT DANISH INC. VERNON, CA 90058 : Egg, Milk, Soy, Wheat. www.bonappetitbakery.com cey

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Egg Salt Milk

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Guava Cheese Strudel Walmart	352	4.2 g	46.5 g	16.9 g
Guava and Cheese Mini Loaf El Faro Bakery	352	5.6 g	43.7 g	16.9 g
Mac n cheese Wegmans	352	12.7 g	74.6 g	15.5 g
Supreme Limited Edition Shapes Kraft Macaroni & Cheese Dinner Kraft	352	12.7 g	69 g	2.8 g
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Mac ‘n Cheese Wegmans	352	11.3 g	74.6 g	1.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0035751111095. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "CHEESE & BERRIES DANISH". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.