Cheddar Oven-Baked 100% Cheese Snack, Cheddar
Packaged product Dairy and Eggs PARM CRISPS
Cheddar Oven-Baked 100% Cheese Snack, Cheddar contains 556 kcal per 100 g. A serving, 12 crisps, 18 g (18 g) provides about 100 kcal.
Roughly 64% of its calories come from fat, with 28% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
100 g provides 64% of the Daily Value for calcium and 46% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 38.9 g | 50% |
| Saturated fat L | 27.8 g | 139% |
| Trans fat L | 0 g | |
| Cholesterol L | 128 mg | 43% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 38.9 g | 78% |
| Vitamin A L | 417 µg | 46% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 833 mg | 64% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 8%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein38.9 gin the top quarter of dairy and eggs (median 8.5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.6 g)
- Fat38.9 gin the top quarter of dairy and eggs (median 10.5 g)
- Saturated fat27.8 gin the top quarter of dairy and eggs (median 4.5 g)
- Sodium1,000 mgin the top quarter of dairy and eggs (median 243 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,390 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 556 kcal |
| Protein | 35.7 g | 38.9 g |
| Carbohydrates | 10.7 g | 11.1 g |
| Fat | 42.9 g | 38.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,071 mg | 1,000 mg |
Product details
- Brand
- PARM CRISPS
- Barcode
- 0893222000787
- Label serving
- 12 CRISPS
- Category
- Cheese
Ingredients
CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), AGED PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ASIAGO CHEESE (CULTURED MILK, ENZYMES, SALT), CASSAVA FLOUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Oven-Baked 100% Cheese Snack, Cheddar PARM CRISPS | 556 | 38.9 g | 11.1 g | 38.9 g |
| Original Oven-Baked 100% Cheese Snack, Original PARM CRISPS | 556 | 50 g | 0 g | 38.9 g |
| Parmesan Baked Cheese Bites, Parmesan WHISPS | 556 | 50 g | 5.6 g | 38.9 g |
| Everything Oven-Baked 100% Cheese, Everything PARM CRISPS | 556 | 50 g | 0 g | 38.9 g |
| Italian Herb Oven-Baked 100% Cheese, Italian Herb PARM CRISPS | 556 | 50 g | 0 g | 38.9 g |
| Original Oven-Baked 100% Cheese, Original PARM CRISPS | 556 | 50 g | 0 g | 38.9 g |
| Prosciutto Oven-Baked 100% Cheese, Prosciutto PARM CRISPS | 556 | 50 g | 0 g | 38.9 g |
| Deli Slices Provolone Cheese DELI FRESH | 560 | 24 g | 4 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Oven-Baked 100% Cheese Snack, Cheddar?
100 g of Cheddar Oven-Baked 100% Cheese Snack, Cheddar has 556 kcal. Serving, 12 crisps, 18 g (18 g): about 100 kcal.
Is Cheddar Oven-Baked 100% Cheese Snack, Cheddar high in protein?
Cheddar Oven-Baked 100% Cheese Snack, Cheddar contains 38.9 g of protein per 100 g (78% of the 50 g Daily Value), or 7 g in serving, 12 crisps, 18 g (18 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8.5 g).
How many carbs are in Cheddar Oven-Baked 100% Cheese Snack, Cheddar?
Cheddar Oven-Baked 100% Cheese Snack, Cheddar has 11.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Cheddar Oven-Baked 100% Cheese Snack, Cheddar?
Cheddar Oven-Baked 100% Cheese Snack, Cheddar contains 38.9 g of fat per 100 g, of which 27.8 g is saturated (139% of the Daily Value).
What vitamins and minerals does Cheddar Oven-Baked 100% Cheese Snack, Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (64% DV) and Vitamin A (46% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Oven-Baked 100% Cheese Snack, Cheddar?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0893222000787. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1966226. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2019. Imported November 6, 2026.
Last updated: . Source description: "CHEDDAR OVEN-BAKED 100% CHEESE SNACK, CHEDDAR". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.