Cheddar Cheese Cracker Bites
Packaged product Bread and Baked Goods Ritz
Cheddar Cheese Cracker Bites contains 473 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 18.4 g | 24% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 820 mg | 36% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 8 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gin the lowest quarter of bread and baked goods (median 10 g)
- Sugars8 gin the top quarter of bread and baked goods (median 3.2 g)
- Fat18.4 gabove the median for bread and baked goods (median 16.7 g)
- Saturated fat8 gin the top quarter of bread and baked goods (median 2.9 g)
- Sodium820 mgabove the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ritz
- Barcode
- 7622210571021
- Quantity
- 160 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, vegetable foil (contains antioxidant 307b), cornstarch, sugar, maltodextrin, glucose syrup, potato starch, salt, raising agents (500, 503), milk solids, flavour enhancer (621), cheese powder (contains milk), hydrolysed vegetable protein (contains soy), dextrose, tomato powder, flavours, anti-caking agent (551), wheat starch, enzyme (contains wheat), contains wheat, gluten, milk, soy,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupSaltMilkTomato
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Bites - Sour Cream and Onion Arnott's | 473 | 6.8 g | 60.8 g | 22 g |
| L'INTEGRALE RISO su RISO Galbusera | 473 | 12 g | 66.1 g | 13 g |
| Shapes Arnott's | 473 | 6.6 g | 60.7 g | 21.8 g |
| Crackers With Quinoa Sea Salt SUNBITES | 473 | 7.5 g | 61.7 g | 21.7 g |
| kjeks Gullón | 473 | 6.7 g | 70 g | 18 g |
| Schiacciatina con olive Mago Merlini | 473 | 9.5 g | 56.1 g | 22.9 g |
| Pitas Huile D'olive Pointe De Sel Michel et Augustin | 473 | 11 g | 69 g | 17 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Cheese Cracker Bites?
100 g of Cheddar Cheese Cracker Bites has 473 kcal.
How much protein is in Cheddar Cheese Cracker Bites?
Cheddar Cheese Cracker Bites contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).
How many carbs are in Cheddar Cheese Cracker Bites?
Cheddar Cheese Cracker Bites has 70 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Cheese Cracker Bites?
Cheddar Cheese Cracker Bites contains 18.4 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Cheddar Cheese Cracker Bites?
100 g contains 820 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210571021. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.