Cheddar and Sour Cream Chips
Packaged product Snacks Ruffles
Cheddar and Sour Cream Chips contains 541 kcal per 100 g. A serving, 1 portion, 42.5 g (42.5 g) provides about 230 kcal.
Roughly 56% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (525 kcal per 100 g).
100 g provides 26% of the Daily Value for potassium and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 541 kcal | |
| Total fat L | 35.3 g | 45% |
| Saturated fat L | 4.7 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 612 mg | 27% |
| Total carbohydrates L | 54.1 g | 20% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 4.7 g | |
| Protein L | 7.1 g | 14% |
| Calcium L | 47.1 mg | 4% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 1,200 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 38%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for snacks (median 6.5 g)
- Fiber4.7 gabove the median for snacks (median 4 g)
- Sugars4.7 gin the top quarter of snacks (median 1.9 g)
- Fat35.3 gin the top quarter of snacks (median 31.5 g)
- Saturated fat4.7 gabove the median for snacks (median 3.4 g)
- Sodium612 mgabove the median for snacks (median 520 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ruffles
- Barcode
- 0028400753647
- Label serving
- 1 portion (42.5 g)
- Category
- Potato crisps
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potatoes chips Pringles | 541 | 5.4 g | 56.8 g | 32.4 g |
| Original Sabritas | 541 | 5.4 g | 53.3 g | 34 g |
| Wavy Chips Salted Food Atelier | 541 | 6.4 g | 50 g | 34 g |
| Balaji Wafers Rumbles Potato Chips Pudina Twist flavour Balaji Wafers | 541 | 7.3 g | 54.6 g | 31.1 g |
| Patatas fritas patatotas | 541 | 6.2 g | 54.3 g | 32.4 g |
| Patatas fritas los leones | 541 | 6.9 g | 50.2 g | 34.8 g |
| Patatas fritas Andres e Hijos | 541 | 7.1 g | 57.3 g | 31.5 g |
| เทสโตปูผัดผงกะหรี่ testo | 541 | 8 g | 56 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0028400753647. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.