Cheddar and Red Onion crisps
Cheddar and Red Onion crisps contains 510 kcal per 100 g. A serving, 25 g (25 g) provides about 128 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 516 mg | 22% |
| Total carbohydrates L | 56.9 g | 21% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 3 g | |
| Added sugars L | 0.47 g | 0.9% |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the lowest quarter of snacks (median 6.3 g)
- Fiber3.4 gin the lowest quarter of snacks (median 4.3 g)
- Sugars3 gin the top quarter of snacks (median 0.9 g)
- Fat28 gbelow the median for snacks (median 30.1 g)
- Saturated fat2.2 gin the lowest quarter of snacks (median 2.7 g)
- Sodium516 mgabove the median for snacks (median 472 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489520009
- Quantity
- 6x25g
- Label serving
- 25 g
- Category
- Potato crisps in sunflower oil
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
65% Potatoes, Vegetable Oils in Varying Proportions (Sunflower, Rapeseed), 7% Mature Cheddar and Red Onion Flavour Seasoning (Dried Whey (Milk), Dried Onion, Sea Salt, Sugar, Dried Cheese (Milk), Salt, Dried Yeast Extract. Dried Parsley, Natural Flavouring, Dried Red Onion, Acid: Citric Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oilRapeseed (canola) oilOnionYeastPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Mustard Potato Crisps imp Rubio | 510 | 7 g | 54 g | 28.4 g |
| Chips craquantes saveur barbecue Auchan | 510 | 5.8 g | 46 g | 33 g |
| Sea salted ridge cut hand cooked crisps Sainsbury's | 510 | 5 g | 62 g | 29 g |
| Salt & Vinegar Crisps Walkers | 511 | 6.3 g | 53 g | 30 g |
| Sweet thai chilli crinkle cut crisps Coop | 509 | 7.2 g | 52 g | 29 g |
| Thai sweet chillihand cooked potato crisps Lidl | 509 | 6.1 g | 57.1 g | 27.7 g |
| Truffle And Sea Salt Crisps Tyrrells | 509 | 6.8 g | 54.3 g | 27.9 g |
| Cheese & Onion Potato Crisps Walkers | 511 | 6.6 g | 53 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar and Red Onion crisps?
100 g of Cheddar and Red Onion crisps has 510 kcal. Serving, 25 g (25 g): about 128 kcal.
How much protein is in Cheddar and Red Onion crisps?
Cheddar and Red Onion crisps contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 1.5 g in serving, 25 g (25 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6.3 g).
How many carbs are in Cheddar and Red Onion crisps?
Cheddar and Red Onion crisps has 56.9 g of total carbohydrates per 100 g, including 3.4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar and Red Onion crisps?
Cheddar and Red Onion crisps contains 28 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Cheddar and Red Onion crisps?
100 g contains 516 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489520009. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.