Cheddar And Onion Crisps
Packaged product Snacks McCoys
Cheddar And Onion Crisps contains 527 kcal per 100 g. A serving, 30 g (30 g) provides about 158 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 107% of the Daily Value for Vitamin E, 101% of the Daily Value for Thiamin (B1) and 49% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 2.7 g | 13% |
| Cholesterol L | 0.031 mg | 0% |
| Sodium L | 387 mg | 17% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 0.93 µg | 0.1% |
| Vitamin C L | 11.9 mg | 13% |
| Vitamin D L | 0.048 µg | 0.2% |
| Vitamin E L | 16.1 mg | 107% |
| Thiamin (B1) L | 1.2 mg | 101% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 4.8 mg | 30% |
| Pantothenic acid (B5) L | 1.6 mg | 32% |
| Vitamin B6 L | 0.82 mg | 49% |
| Folate (B9) L | 132 µg | 33% |
| Vitamin B12 L | 0.03 µg | 1% |
| Calcium L | 44.7 mg | 3% |
| Iron L | 0.99 mg | 5% |
| Magnesium L | 52.2 mg | 12% |
| Phosphorus L | 190 mg | 15% |
| Potassium L | 940 mg | 20% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 0.33 mg | 15% |
| Selenium L | 13.1 µg | 24% |
| Iodine L | 8.1 µg | 5% |
| Chloride L | 131 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gabove the median for snacks (median 6.4 g)
- Fiber4.3 gabove the median for snacks (median 4 g)
- Sugars2.3 gbelow the median for snacks (median 2.8 g)
- Fat30 gabove the median for snacks (median 26.1 g)
- Saturated fat2.7 gbelow the median for snacks (median 2.7 g)
- Sodium387 mgin the lowest quarter of snacks (median 567 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.9 g |
|---|---|
| Polyunsaturated fat L | 15.8 g |
Sugars and starch (1)
| Starch L | 28.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.034 g |
| Linoleic acid (omega-6, 18:2) L | 15.8 g |
Carotenoids (1)
| Beta-carotene L | 5.5 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Potatoes, Sunflower Oil, Dried Onion, Dried Yeast Extract, Dried Whey (MILK), Dextrose, Salt, Dried Whole MILK, Dried Cheese (MILK), Rubbed Parsley, Flavourings (contain MILK), Onion Extract, Paprika Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilOnionYeastSalt
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|---|---|---|---|---|
| Posh Prawn Cocktail Crisps Co-op | 527 | 6.3 g | 50 g | 32.3 g |
| Doritos Bits Honey BBQ Flavour Doritos | 527 | 5.6 g | 58 g | 29 g |
| Chips Naturel Croky | 527 | 6 g | 54.4 g | 30.7 g |
| Sour Cream & Onion Flavoured Potato Chips Lay's | 526 | 7.5 g | 47.2 g | 35 g |
| Discos Discos | 527 | 4.2 g | 63 g | 28 g |
| Chips naturel Delhaize | 527 | 6.1 g | 55 g | 31 g |
| Gemüse-Chips gesalzen Heimatgut | 527 | 5.7 g | 36.9 g | 36.7 g |
| Natural Chips Hema | 527 | 6.1 g | 54.4 g | 30.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000237206690. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.