Châtaignes
Packaged product Nuts and Seeds Natur'Avenir
Châtaignes contains 159 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 8% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 177 kcal per 100 g across 149 products.
100 g provides 84% of the Daily Value for manganese, 42% of the Daily Value for Vitamin C and 33% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.8 g | 6% |
| Vitamin C L | 37.4 mg | 42% |
| Vitamin E L | 0.45 mg | 3% |
| Vitamin B6 L | 0.31 mg | 19% |
| Calcium L | 24.3 mg | 2% |
| Iron L | 0.85 mg | 5% |
| Magnesium L | 31 mg | 7% |
| Phosphorus L | 62.8 mg | 5% |
| Potassium L | 495 mg | 11% |
| Zinc L | 0.46 mg | 4% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 1.9 mg | 84% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 86%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gbelow the median for nuts and seeds (median 2.9 g)
- Fiber5.4 gbelow the median for nuts and seeds (median 6 g)
- Fat1 gin the lowest quarter of nuts and seeds (median 1.3 g)
- Saturated fat0.2 gin the lowest quarter of nuts and seeds (median 0.22 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water45.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 25.7 g |
|---|
Other components (2)
| Water L | 45.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Natur'Avenir
- Barcode
- 3520832140165
- Quantity
- 420 g
- Category
- Chestnuts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Châtaignes* produit issu de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack Marroni agrimola | 159 | 2.9 g | 31.5 g | 1.2 g |
| Marroni pelati cotti al vapore agrimola | 159 | 2.9 g | 31.5 g | 1.2 g |
| Marroni pelati cotti al vapore Origine Piemonte agribisalta | 159 | 2.9 g | 31.5 g | 1.2 g |
| Châtaignes Cuites Roger Descours | 159 | 2.8 g | 32 g | 1 g |
| Châtaignes pelées au feu Marque Repère | 159 | 2.8 g | 32 g | 1 g |
| Bio châtaignes entières monoprix Monoprix | 160 | 2.8 g | 31 g | 1.5 g |
| Maronen REWE Bio | 160 | 2.9 g | 31.3 g | 1.1 g |
| Maronen REWE | 160 | 2.8 g | 31 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3520832140165. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.