Charbroiled bites 'n mashed potatoes with gravy

Packaged product Soups and Sauces

Charbroiled bites 'n mashed potatoes with gravy contains 129 kcal per 100 g. A serving, 8.5 onz, 241 g (241 g) provides about 311 kcal.

Roughly 50% of its calories come from fat, with 26% from carbohydrates and 25% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (123 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

129kcal per 100 g
7.9 gprotein
8.3 gcarbohydrates
7.1 gfat
311kcal in serving, 8.5 onz, 241 g (241 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 7.1 g 9%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 27 mg 9%
Sodium L 286 mg 12%
Total carbohydrates L 8.3 g 3%
Dietary fiber L 0.8 g 3%
Total sugars L 0.83 g
Protein L 7.9 g 16%
Vitamin A L 0 µg0%
Vitamin C L 6.2 mg7%
Calcium L 17 mg1%
Iron L 0.75 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 26%Fat: 50%129kcal / 100 g
  • Protein 25%
  • Carbohydrates 26%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C7%Iron4%Calcium1%Vitamin A0%

Nutritional insights

  • Protein7.9 gabove the median for soups and sauces (median 5.6 g)
  • Fiber0.8 gbelow the median for soups and sauces (median 1.1 g)
  • Sugars0.83 gin the lowest quarter of soups and sauces (median 2.3 g)
  • Fat7.1 gabove the median for soups and sauces (median 4.1 g)
  • Saturated fat3.3 gin the top quarter of soups and sauces (median 1.4 g)
  • Sodium286 mgbelow the median for soups and sauces (median 316 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 129 kcal129 kcal
Protein 7.9 g7.9 g
Carbohydrates 8.3 g8.3 g
Fat 7.1 g7.1 g
Fiber 0.8 g0.8 g
Sugars 0.83 g0.83 g
Sodium 286 mg286 mg

Product details

Barcode
0041709020012
Label serving
8.5 ONZ (241 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mashed potatoes (water, potato flakes (potatoes, vegetable (palm oil) emulsifier, sodium acid pyrophosphate, sodium bisulfite and citric acid added as preservatives), heavy whipping cream (heavy cream, skim milk, less than 1% each of mono and diglycerides, polysorbate 80 and carrageenan), margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides (soybean), soy lecithin, sodium benzoate (a preservative), citric acid, natural & artificial flavor, calcium disodium edta added to protect flavor, beta carotene (color), vitamin a palmitate added), butter burst (whey, buttermilk, butter (cream, water, salt), salt, natural flavor, less than 2% silicon dioxide an anti-caking agent), salt), beef patty bites ((beef, water, textured vegetable protein (soy flour, caramel coloring (contains sulfites)), seasoned salt (salt, sugar, chili pepper, spice, extractives of spices, onion powder, garlic powder)), parsley), pepper gravy (enriched bleached flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], maltodextrin, modified food starch, palm oil, salt, corn syrup solids, contains less than 2% of black pepper, sodium caseinate, whey protein concentrate, mono & diglycerides).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltCreamMilkButter

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2128856. License: CC0 1.0 (U.S. public domain). Source record dated September 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041709020012. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Charbroiled bites 'n mashed potatoes with gravy?

100 g of Charbroiled bites 'n mashed potatoes with gravy has 129 kcal. Serving, 8.5 onz, 241 g (241 g): about 311 kcal.

How much protein is in Charbroiled bites 'n mashed potatoes with gravy?

Charbroiled bites 'n mashed potatoes with gravy contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 19 g in serving, 8.5 onz, 241 g (241 g). About 25% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 5.6 g).

How many carbs are in Charbroiled bites 'n mashed potatoes with gravy?

Charbroiled bites 'n mashed potatoes with gravy has 8.3 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.83 g of sugars.

How much fat is in Charbroiled bites 'n mashed potatoes with gravy?

Charbroiled bites 'n mashed potatoes with gravy contains 7.1 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Charbroiled bites 'n mashed potatoes with gravy?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.