Champignon Ragout

Packaged product Meat Albert Heijn

Champignon Ragout contains 51 kcal per 100 g. A serving, 100 g (100 g) provides about 51 kcal.

Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Champignon Ragout by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
51kcal per 100 g
1.8 gprotein
6.9 gcarbohydrates
1.7 gfat
51kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.1 g 0.5%
Sodium L 400 mg 17%
Total carbohydrates L 6.9 g 3%
Dietary fiber L 0.4 g 1%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 1.8 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 55%Fat: 31%51kcal / 100 g
  • Protein 14%
  • Carbohydrates 55%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.8 gin the lowest quarter of meat (median 17.1 g)
  • Fiber0.4 gabove the median for meat (median 0.2 g)
  • Sugars1.2 gabove the median for meat (median 1 g)
  • Fat1.7 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0.1 gin the lowest quarter of meat (median 3.2 g)
  • Sodium400 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8718907928137
Quantity
400 g
Label serving
100 g
Category
Champignonragouts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, groente (22% champignon, ui), tarwebloem, gemodificeerd maïszetmeel, mageremelkpoeder, raapolie, zout, bladselderij, gistextract, natuurlijk aroma (tarwe), stabilisator (polyfosfaten [E452], trifosfaten [E451]), specerijen. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.83g per 100 gram

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeastOnion

Source of the nutrition information

  • Open Food Facts, record 8718907928137. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Champignon Ragout?

100 g of Champignon Ragout has 51 kcal. Serving, 100 g (100 g): about 51 kcal.

How much protein is in Champignon Ragout?

Champignon Ragout contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1.8 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Champignon Ragout?

Champignon Ragout has 6.9 g of total carbohydrates per 100 g, including 0.4 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Champignon Ragout?

Champignon Ragout contains 1.7 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Champignon Ragout?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.