How many calories are in Chabrior Forme & Nature?

100 g of Chabrior Forme & Nature has 390 kcal.

How much protein is in Chabrior Forme & Nature?

Chabrior Forme & Nature contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.4 g).

How many carbs are in Chabrior Forme & Nature?

Chabrior Forme & Nature has 84.5 g of total carbohydrates per 100 g, including 2.8 g of fiber and 11.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chabrior Forme & Nature?

Chabrior Forme & Nature contains 0.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Chabrior Forme & Nature contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (120% DV), Niacin (B3) (100% DV), Vitamin E (80% DV) and iron (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chabrior Forme & Nature?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 15, 2023. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chabrior Forme & Nature

Packaged product Breakfast Cereals Chabrior

Chabrior Forme & Nature contains 390 kcal per 100 g.

Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

100 g provides 120% of the Daily Value for Pantothenic acid (B5), 100% of the Daily Value for Niacin (B3) and 80% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

390kcal per 100 g

7.7 gprotein

84.5 gcarbohydrates

0.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	390 kcal
Total fat L	0.9 g	1%
Saturated fat L	0.3 g	2%
Sodium L	320 mg	14%
Total carbohydrates L	84.5 g	31%
Dietary fiber L	2.8 g	10%
Total sugars L	11.2 g
Protein L	7.7 g	15%
Vitamin E L	12 mg	80%
Niacin (B3) L	16 mg	100%
Pantothenic acid (B5) L	6 mg	120%
Iron L	7 mg	39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 90%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.7 gbelow the median for breakfast cereals (median 9.4 g)
Fiber2.8 gin the lowest quarter of breakfast cereals (median 7.1 g)
Sugars11.2 gbelow the median for breakfast cereals (median 17.8 g)
Fat0.9 gin the lowest quarter of breakfast cereals (median 11.8 g)
Saturated fat0.3 gin the lowest quarter of breakfast cereals (median 2.1 g)
Sodium320 mgin the top quarter of breakfast cereals (median 136 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Chabrior
Barcode: 3250390277460
Quantity: 375 g e
Category: Breakfast Cereals
Packaging: Plastic,bag,Box,Cardboard
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz 57 %, _blé_ complet 14%, sucre, _gluten_ de _blé_, malt d'_orge_, farine de _blé_, _lait_ écrémé en poudre, sel, germes de _blé_, vitamines [niacine (PP/BB), E, acide pantothénique (B5), B6, riboflavine (B2), thiamine (B1), acide folique (B9/M), B12], fer.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Sugar Wheat flour Salt

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Special K original Kellogg's	390	19.3 g	68 g	2.3 g
Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch	390	9.8 g	70.9 g	8.8 g
Granola protein bar MET-RX	390	28 g	48 g	12 g
Crunchy Nuggets Caramel Flavour Dukan	390	11.9 g	53.2 g	13.8 g
Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS	390	4.5 g	87.3 g	2.7 g
GF Choco Pops Marks & Spencer	390	8.3 g	80 g	3 g
Tropique Original Honey Granola Tropique	390	0 g	66.1 g	13.6 g
Muesli, avoine, chocolat Bjorkg	390	12 g	59 g	9.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3250390277460. License: ODbL 1.0 (Open Food Facts). Source record dated December 15, 2023. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.