How many calories are in cereali Choco rice?

100 g of cereali Choco rice has 372 kcal. Serving, 1 portion, 50 g (50 g): about 186 kcal.

How much protein is in cereali Choco rice?

Cereali Choco rice contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 4.4 g in serving, 1 portion, 50 g (50 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in cereali Choco rice?

Cereali Choco rice has 76.5 g of total carbohydrates per 100 g, including 6.8 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in cereali Choco rice?

Cereali Choco rice contains 1.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does cereali Choco rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (22% DV), Pantothenic acid (B5) (14% DV), chloride (12% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in cereali Choco rice?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

cereali Choco rice

Packaged product Grains and Pasta Crownfield

Cereali Choco rice contains 372 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 186 kcal.

Roughly 85% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

100 g provides 22% of the Daily Value for Thiamin (B1), 14% of the Daily Value for Pantothenic acid (B5) and 12% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

372kcal per 100 g

8.8 gprotein

76.5 gcarbohydrates

1.9 gfat

186kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	372 kcal
Total fat L	1.9 g	2%
Saturated fat L	0.6 g	3%
Cholesterol L	0 mg	0%
Sodium L	157 mg	7%
Total carbohydrates L	76.5 g	28%
Dietary fiber L	6.8 g	24%
Total sugars L	17 g
Added sugars L	0 g	0%
Protein L	8.8 g	18%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0.26 µg	1%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0.26 mg	22%
Riboflavin (B2) L	0.013 mg	1%
Niacin (B3) L	0.11 mg	0.7%
Pantothenic acid (B5) L	0.68 mg	14%
Vitamin B6 L	0.1 mg	6%
Folate (B9) L	27.5 µg	7%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	23.1 mg	2%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	451 mg	10%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	16.4 µg	11%
Chloride L	274 mg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 85%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.8 gabove the median for grains and pasta (median 8 g)
Fiber6.8 gin the top quarter of grains and pasta (median 3 g)
Sugars17 gin the top quarter of grains and pasta (median 2.2 g)
Fat1.9 gbelow the median for grains and pasta (median 2.9 g)
Saturated fat0.6 gabove the median for grains and pasta (median 0.53 g)
Sodium157 mgabove the median for grains and pasta (median 132 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Water10.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.93 g
Polyunsaturated fat L	0.8 g

Sugars and starch (1)

Starch L	0 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.009 g
DHA (omega-3, 22:6 n-3) L	0.009 g
ALA (omega-3, 18:3 n-3) L	0.044 g
Linoleic acid (omega-6, 18:2) L	0.76 g

Carotenoids (1)

Beta-carotene L	2.1 µg

Other components (3)

Water L	10.3 g
Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: Crownfield
Barcode: 4335619010727
Quantity: 500 g
Label serving: 1 portion (50 g)
Category: Cereali al riso
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

41% farina di riso, 39% farina di frumento integrale, zucchero, cacao magro, sciroppo di glucosio, sale, aromi naturali.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Wheat flour Sugar Glucose syrup Salt

Source of the nutrition information

Open Food Facts, record 4335619010727. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.