Cereal wheat sticks
Packaged product Grains and Pasta Tata eat
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Cereal wheat sticks contains 240 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 76% of the Daily Value for chloride, 55% of the Daily Value for Vitamin E and 37% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 20 g | 100% |
| Cholesterol L | 0.37 mg | 0.1% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 0.73 g | 3% |
| Total sugars L | 24 g | |
| Added sugars L | 59.9 g | 120% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0.093 µg | 0% |
| Vitamin C L | 0.046 mg | 0.1% |
| Vitamin D L | 0.71 µg | 4% |
| Vitamin E L | 8.2 mg | 55% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.049 mg | 4% |
| Niacin (B3) L | 0.58 mg | 4% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.036 mg | 2% |
| Folate (B9) L | 0.23 µg | 0.1% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 4.3 mg | 0.3% |
| Iron L | 0.38 mg | 2% |
| Magnesium L | 18.4 mg | 4% |
| Phosphorus L | 31.3 mg | 3% |
| Potassium L | 44 mg | 0.9% |
| Zinc L | 0.3 mg | 3% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.17 mg | 8% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 55.2 µg | 37% |
| Chloride L | 1,751 mg | 76% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for grains and pasta (median 8 g)
- Fiber0.73 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars24 gin the top quarter of grains and pasta (median 2.2 g)
- Fat26 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat20 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium40 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water4.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 13.5 g |
|---|---|
| Polyunsaturated fat L | 5.6 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.43 g |
| Linoleic acid (omega-6, 18:2) L | 5.1 g |
Carotenoids (1)
| Beta-carotene L | 74.4 µg |
|---|
Other components (2)
| Water L | 4.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tata eat
- Barcode
- 6934364807170
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
27%, SUCRE, HUILE VEGETALE, MARGARINE (HUILE DE PALME, AROME, ANTIOXYDANT ORGE 5% (E304), COLORANT (E160)), SARRASIN 3%, MILLET 2,9%, SEL. PEUT CONTENIR DES TRACES DE SESAME.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6934364807170. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.