Cereal Muesli Frutas
Packaged product Breakfast Cereals Viola
Cereal Muesli Frutas contains 345 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (359 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 63.5 g | 23% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 17 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 78%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gbelow the median for breakfast cereals (median 10 g)
- Fiber9 gbelow the median for breakfast cereals (median 9.5 g)
- Sugars17 gabove the median for breakfast cereals (median 14 g)
- Fat3.8 gin the lowest quarter of breakfast cereals (median 6.2 g)
- Saturated fat1.7 gin the top quarter of breakfast cereals (median 1.1 g)
- Sodium40 mgin the top quarter of breakfast cereals (median 12 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Viola
- Barcode
- 4000446017002
- Quantity
- 1000g
- Label serving
- 30
- Category
- Bircher-style mueslis with fruits
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hojuelas de granos enteros 70% (trigo, avena, cebada, centeno), frutas deshidratadas 26.5% (sultaninas, chips de plátano (plátano, aceite de coco, azúcar, miel, saborizante natural), trozos de manzana, trozos de damasco, frutilla liofilizada), hojuelas de maíz (granos de maiz, azúcar, extracto de cebada malteada, sal), semillas de maravilla. Contiene trigo (gluten). Puede contener trazas de leche (lactosa), soya y otros frutos secos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Beerenmüsli natürlich für uns | 345 | 9.6 g | 61 g | 5.9 g |
| Bio Früchte Müsli lieber gesund | 345 | 12.1 g | 54 g | 6.9 g |
| Mixed Fruit Muesli Co Op | 344 | 7.4 g | 68 g | 3.6 g |
| 5-Korn Aktiv Müsli feine Früchte Bioland | 344 | 9.9 g | 60.5 g | 4.7 g |
| Muesli Crunchy Fruity Lulu | 347 | 10.6 g | 62.2 g | 4 g |
| Bio Früchtemüsli Campo Verde | 347 | 10.1 g | 60.4 g | 4.7 g |
| Muesli amandes et framboises Delhaize | 348 | 11.2 g | 59.8 g | 4.9 g |
| Muesli fruits séchées Delhaize | 348 | 9.1 g | 63 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000446017002. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.