Cereal bar original
Packaged product Breakfast Cereals Crowie
Cereal bar original contains 396 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 99 kcal.
Roughly 50% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars | not reported | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for breakfast cereals (median 7.3 g)
- Fiber2.8 gin the lowest quarter of breakfast cereals (median 6 g)
- Fat18.8 gin the top quarter of breakfast cereals (median 14.2 g)
- Saturated fat2 gin the lowest quarter of breakfast cereals (median 4.1 g)
- Sodium284 mgin the top quarter of breakfast cereals (median 160 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crowie
- Barcode
- 7798228640711
- Quantity
- 25 grs
- Label serving
- 1 serving (25 g)
- Category
- Cereal bars
- Packaging
- Paper
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jarabe de glucosa, mani pelado, extrudado a base de harina de quinoa dulce (harina de quinoa y azucar), azucar, semillas de girasol, extrudado a base de harina de arroz duce (estabilizante; monoestearato de glicerilo (INS471), artiaglutinante: carbonato de calcio (INS170i), aceite vegetal interesterificado, sésamo negro, HUM: glicerina vegetal, malodextina, sal, EMU: adtivo a base de lecitina en polvo (INS322), COL: colorante caramelo, ARO. vainila.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupPeanutSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CHOCAPIC - Barres de céréales au chocolat avec du lait 24 barres 600g Nestlé | 396 | 6.6 g | 65.4 g | 11.8 g |
| Muesli Bar with Chocolate and Nuts Pistachio Class | 396 | 8.4 g | 52 g | 14.8 g |
| NESTLE FITNESS Riegel Cookies & Cream (4x23,5g) 94g Nestlé | 396 | 7 g | 69.1 g | 10.1 g |
| Barras Linha Chocolate Negro Pingo Doce | 396 | 6.5 g | 71.1 g | 8.1 g |
| Cerealo Soft Denner | 396 | 8.3 g | 62 g | 11 g |
| Muslibar Darkchoko With Peanuts Lucas | 396 | 5.1 g | 64.7 g | 13 g |
| Farmer Zitrone Farmer | 396 | 8.3 g | 65 g | 10 g |
| Blueberry Crisp CLIF BAR | 396 | 14 g | 65 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7798228640711. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.