Cedar planked atlantic salmon
Packaged product Fish and Seafood
Cedar planked atlantic salmon contains 212 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 240 kcal.
Roughly 44% of its calories come from fat, with 29% from protein and 26% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 95 kcal per 100 g across 1,186 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15% |
| Sodium L | 385 mg | 17% |
| Total carbohydrates L | 14.2 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12.4 g | |
| Added sugars L | 12.4 g | 25% |
| Protein L | 15.9 g | 32% |
| Calcium L | 19 mg | 1% |
| Iron L | 0 mg | 0% |
| Potassium L | 372 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 26%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars12.4 gin the top quarter of fish and seafood (median 0 g)
- Fat10.6 gin the top quarter of fish and seafood (median 1.6 g)
- Saturated fat2.7 gin the top quarter of fish and seafood (median 0 g)
- Sodium385 mgabove the median for fish and seafood (median 289 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 212 kcal | 212 kcal |
| Protein | 15.9 g | 15.9 g |
| Carbohydrates | 14.2 g | 14.2 g |
| Fat | 10.6 g | 10.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 12.4 g | 12.4 g |
| Sodium | 385 mg | 385 mg |
Product details
- Barcode
- 0856163000490
- Label serving
- 4 ONZ (113 g)
- Category
- Frozen seafood
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Atlantic salmon (fish), brown sugar, water, dehydrated vegetables (tomato, onion, garlic), sugar, salt, sodium diacetate, dextrose, spices, molasses powder (maltodextrin), maple sugar, worcestershire sauce powder (maltodextrin, vinegar, molasses, corn syrup, salt, caramel, garlic powder, sugar, spices, tamarind, flavor, sulphites).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy fish squares Matlaw's | 212 | 14.1 g | 20 g | 8.2 g |
| Cedar Planked Atlantic Salmon Great American Seafood | 212 | 20.4 g | 0 g | 13.3 g |
| Fresh & easy, breaded calamari rings Fresh & Easy | 212 | 10.6 g | 29.4 g | 5.9 g |
| Farm-Raised Atlantic Salmon Fillets 365 Whole Foods Market | 212 | 20.4 g | 0 g | 13.3 g |
| Merluzzo fior di filetti all'isolana Arbi | 213 | 13 g | 21 g | 8.3 g |
| Filetti di platessa impanati Oggi Pesce | 213 | 11 g | 21 g | 9.2 g |
| filetto di platessa impanati Cuoco di Bordo | 213 | 11 g | 21 g | 9.2 g |
| Crunchy Breaded Fish Fillets Great Value | 213 | 8.3 g | 21.3 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cedar planked atlantic salmon?
100 g of Cedar planked atlantic salmon has 212 kcal. Serving, 4 onz, 113 g (113 g): about 240 kcal.
Is Cedar planked atlantic salmon high in protein?
Cedar planked atlantic salmon contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 18 g in serving, 4 onz, 113 g (113 g). About 29% of its calories come from protein.
How many carbs are in Cedar planked atlantic salmon?
Cedar planked atlantic salmon has 14.2 g of total carbohydrates per 100 g, including 0 g of fiber and 12.4 g of sugars.
How much fat is in Cedar planked atlantic salmon?
Cedar planked atlantic salmon contains 10.6 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Cedar planked atlantic salmon?
100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 546666. License: CC0 1.0 (U.S. public domain). Source record dated September 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0856163000490. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.