Amío nutrition facts

30 Amío products with label nutrition data. On average they contain 292 kcal, 1.9 g of sugars and 19.1 g of protein per 100 g. Most are in other foods, dried chickpeas and mixes-with-cereals-pseudocereals-or-legumes.

FoodCaloriesProteinCarbsFat
Armonía de legumbres 332 22 g 52 g 2.1 g
Fagioli cannellini 298 22 g 39 g 1.9 g
Lasagna pomodoro e basilico 157 5.5 g 17 g 7.1 g
Zuppamixlegumi e avena 339 21 g 48 g 4.1 g
Amio Lasagna con funghi porcini 168 6.2 g 16 g 8.7 g
Amio Petites lentilles vertes 321 26 g 43 g 1.4 g
Ceci biologici 350 20 g 49 g 6.3 g
Ceci decorticati biologici 350 20 g 49 g 6.3 g
Curry Kichererbsen 163 7 g 20 g 4.9 g
Fagioli cannellini biologici 298 22 g 39 g 2.1 g
Fagioli cannellini secchi 298 22 g 39 g 1.9 g
Farro 363 15 g 65 g 2.3 g
Grosses lentilles vertes 317 23 g 48 g 1.6 g
zuppa di legumi e avena al pomodoro 111 5.9 g 11 g 3.7 g
Amio 104 6.1 g 11 g 2.9 g
Armonía de legumbres con avena 339 21 g 48 g 4.1 g
Armonía de legumbres con espelta 337 22 g 52 g 1.8 g
Ceci speziati al curry con mirtilli rossi 134 7.1 g 16 g 3.1 g
Farro perlato biologico 363 15 g 65 g 2.3 g
Amio zuppamixlegumi e riso integrale 354 23 g 55 g 2.9 g
Fagioli rossi 303 23 g 40 g 1.6 g
Fave decorticate bio 332 29 g 45 g 1.9 g
Lenticchie rosse decorticate 340 26 g 51 g 1.7 g
Lenticchie rosse decorticate biologiche 290 24 g 45 g 1.6 g
Zuppa mix legumi e farro 337 22 g 52 g 1.8 g
Zuppa mix legumi n.3 332 22 g 52 g 2.1 g
Amió 336 20 g 53 g 2.5 g
Lenticchie 321 26 g 43 g 1.4 g
Lenticchie rosse decorticate 340 26 g 51 g 1.7 g
Zuppa mix legumi 332 22 g 52 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.