How much protein is in Castañas?

Castañas contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 100% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 2.9 g).

How many carbs are in Castañas?

Castañas has 0 g of total carbohydrates per 100 g, including 7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Castañas?

Castañas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Castañas?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Castañas

Packaged product Nuts and Seeds Campo & Tierra

Castañas contains 0 kcal per 100 g.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 177 kcal per 100 g across 149 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

0kcal per 100 g

5 gprotein

0 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	0 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	0 mg	0%
Total carbohydrates L	0 g	0%
Dietary fiber L	7 g	25%
Total sugars L	0 g
Protein L	5 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5 gin the top quarter of nuts and seeds (median 2.9 g)
Fiber7 gin the top quarter of nuts and seeds (median 6 g)
Sugars0 gin the lowest quarter of nuts and seeds (median 8 g)
Fat0 gin the lowest quarter of nuts and seeds (median 1.3 g)
Saturated fat0 gin the lowest quarter of nuts and seeds (median 0.22 g)
Sodium0 mgin the lowest quarter of nuts and seeds (median 4 mg)

Product details

Brand: Campo & Tierra
Barcode: 8436543957860
Category: Chestnuts
Nutri-Score: A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Vannkastanjer Coop	20	0.6 g	3.9 g	0 g
chataignes dan-D organic	60	1 g	14 g	0 g
Vannkastanje Zheng Feng	75	1.6 g	17.5 g	0 g
Purée de marrons Bio Clément Faugier	87	1.6 g	16.7 g	0.7 g
Marrons entiers U	103	1.6 g	19.2 g	1.4 g
Marrons entiers Minerve	105	1.7 g	20 g	1.1 g
Whole Chestnuts Clément Faugier	105	1.7 g	20 g	1.2 g
Marrons Au Naturel Cora	128	1.8 g	23.8 g	1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8436543957860. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.