Cassoulet au confit de canard
Packaged product Meals and Dishes Cora
Cassoulet au confit de canard contains 145 kcal per 100 g. A serving, 420 g (420 g) provides about 609 kcal.
Roughly 51% of its calories come from fat, with 30% from protein and 18% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 126 kcal per 100 g across 226 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 18%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.2 gin the top quarter of meals and dishes (median 8.6 g)
- Fiber5.1 gin the top quarter of meals and dishes (median 3.8 g)
- Sugars0.5 gin the lowest quarter of meals and dishes (median 0.7 g)
- Fat7.7 gin the top quarter of meals and dishes (median 5.8 g)
- Saturated fat2.8 gabove the median for meals and dishes (median 2.1 g)
- Sodium336 mgbelow the median for meals and dishes (median 348 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257980893772
- Quantity
- 840 g (850 ml)
- Label serving
- 420 g
- Category
- Cassoulets
- Packaging
- canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots lingots 35%, bouillon [eau, légumes (poireau, carotte, oignon, tomate), concentré de tomate, pulpe d'ail (ail, sel), gras de porc, arôme naturels, thym, laurier, persil, épices, muscade, clou de girofle], manchons de canard gras confits 19% (manchons de canard gras, graisse de canard, sel), saucisses de Toulouse grillées (maigre et gras de porc, sel, poivre, boyau naturel de porc).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cassoulet de Castelnaudary au porc boîte 2/1 1,5kg U | 145 | 9.9 g | 12 g | 6.6 g |
| Cassoulet de Castelnaudary au porc boîte 1/2 420g U | 145 | 9.9 g | 12 g | 6.6 g |
| Cassoulet a la sauce D'Aucy | 145 | 9.1 g | 7.8 g | 7.7 g |
| Cassoulet de Castelnaudary au confit de Casino | 145 | 11 g | 8.4 g | 6.8 g |
| Cassoulet Le Domaine de Crauloup | 146 | 10.3 g | 10 g | 7.3 g |
| Cassoulet Producteurs Tarbais | 144 | 11 g | 7.1 g | 7.3 g |
| Cassoulet aux haricots tarbais Rummo | 144 | 11 g | 7.1 g | 7.3 g |
| Cassoulet Carrefour | 144 | 9.2 g | 8 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3257980893772. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.