Cassava Tortilla
Packaged product Bread and Baked Goods Coyota
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Cassava Tortilla contains 84 kcal per 100 g. A serving, 1 tortilla, 62 g (62 g) provides about 52 kcal.
Roughly 50% of its calories come from carbohydrates, with 48% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 196 products.
100 g provides 62% of the Daily Value for iodine, 14% of the Daily Value for Vitamin C and 13% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84.4 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 7.9 g | 39% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3,544 mg | 154% |
| Total carbohydrates L | 22.7 g | 8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.82 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 12.9 mg | 14% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.055 mg | 3% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 27.4 mg | 2% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 53.1 mg | 13% |
| Phosphorus L | 17.6 mg | 1% |
| Potassium L | 179 mg | 4% |
| Zinc L | 0.22 mg | 2% |
| Copper L | 0.08 mg | 9% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 0.84 µg | 2% |
| Iodine L | 92.4 µg | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 50%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.82 gin the lowest quarter of bread and baked goods (median 7.7 g)
- Fiber1.1 gin the lowest quarter of bread and baked goods (median 3 g)
- Sugars1.1 gbelow the median for bread and baked goods (median 1.5 g)
- Fat9.6 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat7.9 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium3,544 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
- Water56.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 18.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 56.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coyota
- Barcode
- 0860006200466
- Quantity
- 370 g
- Label serving
- 1 tortilla (62 g)
- Category
- Tortillas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC CASSAVA FLOUR, WATER, ORGANIC COCONUT OIL, SEA SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Receta Casera Tortilla Papas Minuto Verde | 84 | 3.4 g | 7.1 g | 4 g |
| Receta Casera Tortilla Zanahoria Minuto Verde | 67 | 2.8 g | 9.9 g | 1.4 g |
| Low Carb Tortilla (ALDI) L’Oven Fresh | 63 | 7 g | 27.3 g | 3 g |
| Spinach & Herbs Tortilla Wraps OLÉ | 111 | 8.9 g | 35.6 g | 3.3 g |
| Carb Control Wraps Don Pancho | 122 | 10.8 g | 40.5 g | 2.7 g |
| Truites Albergínia Ametller Origen | 125 | 6.3 g | 3.6 g | 9.1 g |
| Flour Tortillas La Fe | 130 | 3 g | 20 g | 4 g |
| Tortilla espinacas Carrefour | 133 | 5.1 g | 10 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860006200466. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.