Cashews
Packaged product Nuts and Seeds Vittal Balaji
Cashews contains 570 kcal per 100 g.
Roughly 68% of its calories come from fat, with 22% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 570 kcal | |
| Total fat L | 46 g | 59% |
| Saturated fat L | 9 g | 45% |
| Sodium | not reported | |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 7 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 22%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the lowest quarter of nuts and seeds (median 18.3 g)
- Fiber5 gabove the median for nuts and seeds (median 3.8 g)
- Sugars7 gin the top quarter of nuts and seeds (median 6 g)
- Fat46 gbelow the median for nuts and seeds (median 46.7 g)
- Saturated fat9 gabove the median for nuts and seeds (median 8.5 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vittal Balaji
- Barcode
- 0710859306108
- Quantity
- 500g
- Category
- Cashew nuts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashew nuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashews Bolas Gold | 570 | 18.3 g | 30.2 g | 43.9 g |
| Nuez de marañón horneada Cashita’s | 570 | 23.3 g | 36.7 g | 36.7 g |
| Noix de cajou poivre noir Ethiquable | 570 | 19 g | 20 g | 45 g |
| Natural Cashews Oh So Natural Wholefoods | 570 | 18.3 g | 28.3 g | 44 g |
| Bolas Cashew Nuts BOLAS | 570 | 18.3 g | 30.2 g | 43.9 g |
| Bolas cashews Bolas | 570 | 18.3 g | 30.2 g | 43.9 g |
| Cashew Halves & Pieces Great Value | 571 | 17.9 g | 32.1 g | 50 g |
| Cashew Halves & Pieces Lightly Salted Great Value | 571 | 17.9 g | 28.6 g | 46.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0710859306108. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2024. Imported November 8, 2026.
Last updated: . Source description: "CASHEWS". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.