Cashews Salt N' Pepper
Packaged product Nuts and Seeds Nature's Eat's
Cashews Salt N' Pepper contains 564 kcal per 100 g. A serving, 1 oz (28.4 g) provides about 160 kcal.
Roughly 79% of its calories come from fat, with 13% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 564 kcal | |
| Total fat L | 45.9 g | 59% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,470 mg | 107% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 14.1 g | 50% |
| Total sugars L | 7.1 g | |
| Protein L | 17.6 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 8%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.6 gbelow the median for nuts and seeds (median 18.3 g)
- Fiber14.1 gin the top quarter of nuts and seeds (median 3.8 g)
- Sugars7.1 gin the top quarter of nuts and seeds (median 6 g)
- Fat45.9 gbelow the median for nuts and seeds (median 46.7 g)
- Saturated fat8.8 gabove the median for nuts and seeds (median 8.5 g)
- Sodium2,470 mgin the top quarter of nuts and seeds (median 40 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Eat's
- Barcode
- 0810087305116
- Quantity
- 16 oz
- Label serving
- 1 oz
- Category
- Cashew nuts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CASHEWS, SALT AND PEPPER SEASONING (SEA SALT, SPICES, DEXTROSE, GARLIC AND ONION POWDERS, SUGAR, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE, AND NATURAL FLAVOR), YEAST EXTRACT, SPICE EXTRACTIVES, NATURAL FLAVOR, AND SILICON DIOXIDE ADDED TO PREVENT CAKING), OIL (PEANUT, COTTONSEED, AND/OR CANOLA).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de cajou Natur inov | 564 | 15 g | 29 g | 45 g |
| Cashews Halves & Pieces with Sea Salt Southern Grove | 564 | 17.6 g | 28.2 g | 49.4 g |
| Salted Cashews Sereno | 563 | 1.5 g | 22 g | 45 g |
| Noix de Cajou mix Grand frais | 563 | 9 g | 44 g | 38 g |
| Ranch Seasoned Cashews Trader Joe's | 563 | 15.6 g | 31.3 g | 46.9 g |
| Coconut Cashews Clover Valley | 561 | 8.8 g | 45.6 g | 40.4 g |
| Dry Roasted & Salted Cashews Trader Joe's | 567 | 16.7 g | 33.3 g | 46.7 g |
| Raw Cashews Redland Farms | 567 | 16.7 g | 30 g | 43.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810087305116. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.