Cashewnüsse
Packaged product Nuts and Seeds Coop
Cashewnüsse contains 592 kcal per 100 g. A serving, 30 g (30 g) provides about 178 kcal.
Roughly 69% of its calories come from fat, with 18% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).
100 g provides 300% of the Daily Value for copper, 78% of the Daily Value for manganese and 67% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 592 kcal | |
| Total fat L | 45 g | 58% |
| Saturated fat L | 7.8 g | 39% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 5.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
| Vitamin C L | 0.5 mg | 0.6% |
| Vitamin E L | 0.58 mg | 4% |
| Vitamin B6 L | 0.17 mg | 10% |
| Calcium L | 38 mg | 3% |
| Iron L | 5.7 mg | 32% |
| Magnesium L | 280 mg | 67% |
| Phosphorus L | 530 mg | 42% |
| Potassium L | 680 mg | 14% |
| Zinc L | 5.6 mg | 51% |
| Copper L | 2.7 mg | 300% |
| Manganese L | 1.8 mg | 78% |
| Chloride L | 23.9 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 18%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gbelow the median for nuts and seeds (median 18.3 g)
- Fiber3.6 gbelow the median for nuts and seeds (median 3.8 g)
- Sugars5.9 gbelow the median for nuts and seeds (median 6 g)
- Fat45 gbelow the median for nuts and seeds (median 46.7 g)
- Saturated fat7.8 gin the lowest quarter of nuts and seeds (median 8.5 g)
- Sodium8 mgin the lowest quarter of nuts and seeds (median 40 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water1.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.8 g |
|---|
Other components (2)
| Water L | 1.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7627536606914
- Quantity
- 500g
- Label serving
- 30 g
- Category
- Cashew nuts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noci di acagiù
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashews Karma | 592 | 18 g | 27 g | 45 g |
| Cashewkerne Edeka | 592 | 21 g | 31 g | 42 g |
| Cashewnüsse Bio Noix de cajou Coop | 592 | 18 g | 27 g | 45 g |
| Anacardos sol de alba | 592 | 21 g | 31 g | 43 g |
| Noix de cajou coop qualité & prix | 592 | 21 g | 31 g | 42 g |
| Noix de cajou Tomates & Herbes Carrefour | 592 | 20 g | 28 g | 43 g |
| Cashew Coop | 592 | 18 g | 27 g | 45 g |
| Cashewkerne Clarkys | 592 | 21 g | 31 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7627536606914. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.