Cashewkerne
Packaged product Nuts and Seeds Clarkys
Cashewkerne contains 592 kcal per 100 g. A serving, 100 g (100 g) provides about 592 kcal.
Roughly 65% of its calories come from fat, with 21% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).
100 g provides 300% of the Daily Value for copper, 78% of the Daily Value for manganese and 67% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 592 kcal | |
| Total fat L | 42 g | 54% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Vitamin C L | 0.5 mg | 0.6% |
| Vitamin E L | 0.58 mg | 4% |
| Vitamin B6 L | 0.17 mg | 10% |
| Calcium L | 38 mg | 3% |
| Iron L | 5.7 mg | 32% |
| Magnesium L | 280 mg | 67% |
| Phosphorus L | 530 mg | 42% |
| Potassium L | 680 mg | 14% |
| Zinc L | 5.6 mg | 51% |
| Copper L | 2.7 mg | 300% |
| Manganese L | 1.8 mg | 78% |
| Chloride L | 23.9 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 21%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of nuts and seeds (median 18.3 g)
- Fiber5.7 gin the top quarter of nuts and seeds (median 3.8 g)
- Sugars9 gin the top quarter of nuts and seeds (median 6 g)
- Fat42 gin the lowest quarter of nuts and seeds (median 46.7 g)
- Saturated fat9 gabove the median for nuts and seeds (median 8.5 g)
- Sodium16 mgbelow the median for nuts and seeds (median 40 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water1.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.8 g |
|---|
Other components (2)
| Water L | 1.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Clarkys
- Barcode
- 4316268664073
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- Cashew nuts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashewkerne
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashews Karma | 592 | 18 g | 27 g | 45 g |
| Cashewkerne Edeka | 592 | 21 g | 31 g | 42 g |
| Cashewnüsse Bio Noix de cajou Coop | 592 | 18 g | 27 g | 45 g |
| Anacardos sol de alba | 592 | 21 g | 31 g | 43 g |
| Noix de cajou coop qualité & prix | 592 | 21 g | 31 g | 42 g |
| Noix de cajou Tomates & Herbes Carrefour | 592 | 20 g | 28 g | 43 g |
| Cashew Coop | 592 | 18 g | 27 g | 45 g |
| Bio Cashewnüsse Coop naturaplan | 592 | 18 g | 27 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4316268664073. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.