How many calories are in Cashewkerne?

100 g of Cashewkerne has 589 kcal.

How much protein is in Cashewkerne?

Cashewkerne contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 19.2 g).

How many carbs are in Cashewkerne?

Cashewkerne has 24 g of total carbohydrates per 100 g, including 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cashewkerne?

Cashewkerne contains 45 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).

How much sodium is in Cashewkerne?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cashewkerne

Packaged product Spices, Herbs and Condiments Ener Bio

Cashewkerne contains 589 kcal per 100 g.

Roughly 81% of its calories come from fat, with 19% from carbohydrates and 0% from protein (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (600 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

589kcal per 100 g

0 gprotein

24 gcarbohydrates

45 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	589 kcal
Total fat L	45 g	58%
Saturated fat L	8.4 g	42%
Sodium L	4 mg	0.2%
Total carbohydrates L	24 g	9%
Dietary fiber	not reported
Total sugars L	7.4 g
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 19%
Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of spices, herbs and condiments (median 19.2 g)
Sugars7.4 gin the top quarter of spices, herbs and condiments (median 6 g)
Fat45 gbelow the median for spices, herbs and condiments (median 47.1 g)
Saturated fat8.4 gbelow the median for spices, herbs and condiments (median 8.6 g)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ener Bio
Barcode: 4305615578002
Category: Unsalted cashews
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Cashewkerne Kluth	589	20 g	24 g	45 g
Cashewkerne Kluth	589	20 g	24 g	45 g
Noix de cajou nature Casamance	590	20.6 g	30.5 g	42.2 g
cashew Bruch dmBio	590	21 g	31 g	42 g
Noix de cajou crues O'Régal	591	21.1 g	24.6 g	48.9 g
Noix de cajou O'Régal	591	21.1 g	24.6 g	48.9 g
Cashew Clarkys	592	21 g	31 g	42 g
Natural Cashews Marks & Spencer	586	17.7 g	18.1 g	48.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4305615578002. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.