cashew Bruch
Packaged product Spices, Herbs and Condiments dmBio
Cashew Bruch contains 590 kcal per 100 g.
Roughly 65% of its calories come from fat, with 21% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (600 kcal per 100 g).
100 g provides 300% of the Daily Value for copper, 78% of the Daily Value for manganese and 67% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 590 kcal | |
| Total fat L | 42 g | 54% |
| Saturated fat L | 7.3 g | 37% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 9.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Vitamin C L | 0.5 mg | 0.6% |
| Vitamin E L | 0.58 mg | 4% |
| Vitamin B6 L | 0.17 mg | 10% |
| Calcium L | 38 mg | 3% |
| Iron L | 5.7 mg | 32% |
| Magnesium L | 280 mg | 67% |
| Phosphorus L | 530 mg | 42% |
| Potassium L | 680 mg | 14% |
| Zinc L | 5.6 mg | 51% |
| Copper L | 2.7 mg | 300% |
| Manganese L | 1.8 mg | 78% |
| Chloride L | 23.9 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 21%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of spices, herbs and condiments (median 19.2 g)
- Fiber2.9 gin the lowest quarter of spices, herbs and condiments (median 3.9 g)
- Sugars9.1 gin the top quarter of spices, herbs and condiments (median 6 g)
- Fat42 gin the lowest quarter of spices, herbs and condiments (median 47.1 g)
- Saturated fat7.3 gin the lowest quarter of spices, herbs and condiments (median 8.6 g)
- Sodium16 mgin the top quarter of spices, herbs and condiments (median 4 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water1.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.8 g |
|---|
Other components (2)
| Water L | 1.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- dmBio
- Barcode
- 4066447858426
- Quantity
- 600g
- Category
- Unsalted cashews
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashewkerne
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de cajou nature Casamance | 590 | 20.6 g | 30.5 g | 42.2 g |
| Noix de cajou crues O'Régal | 591 | 21.1 g | 24.6 g | 48.9 g |
| Noix de cajou O'Régal | 591 | 21.1 g | 24.6 g | 48.9 g |
| Cashewkerne Kluth | 589 | 20 g | 24 g | 45 g |
| Cashewkerne Kluth | 589 | 20 g | 24 g | 45 g |
| Cashewkerne Ener Bio | 589 | 0 g | 24 g | 45 g |
| Cashew Clarkys | 592 | 21 g | 31 g | 42 g |
| fancy cashews Sprouts | 594 | 15.6 g | 31.3 g | 46.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4066447858426. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.