Cashew Chia
Packaged product Other Foods Coop
Cashew Chia contains 512 kcal per 100 g. A serving, 40 g (40 g) provides about 205 kcal.
Roughly 54% of its calories come from fat, with 36% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 20 g | |
| Added sugars L | 18.8 g | 38% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 36%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for other foods (median 7.4 g)
- Fiber7 gin the top quarter of other foods (median 1.8 g)
- Sugars20 gin the top quarter of other foods (median 3.2 g)
- Fat30 gin the top quarter of other foods (median 6.6 g)
- Saturated fat4 gabove the median for other foods (median 2 g)
- Sodium12 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7633356690644
- Quantity
- 120 g
- Label serving
- 40 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fruits à coque 37% (noix de cajou 15%, amandes, noix, noix du Brésil), graines d'oléagineux 21% (tournesol, chia 4%, courge), raisins secs 16%, sirop d'agave, sirop de glucose, riz soufflé, huile de tournesol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupRiceSunflower oilAlmond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White choc and macadamia Byron Bay Cookies | 512 | 5.5 g | 55.2 g | 29.5 g |
| Flamin’ Hot Walkers | 512 | 6.4 g | 54 g | 29.2 g |
| Miguelañez moneda toro 24 g Miguelañez | 512 | 6.5 g | 60.6 g | 26.2 g |
| 15 Galettes Citron Goulibeur | 512 | 4.9 g | 69 g | 24 g |
| Bouchées chocolat blanc Deluxe | 512 | 4.9 g | 57.6 g | 29 g |
| Deluxe Lidl | 512 | 5 g | 62.2 g | 26.6 g |
| שבבי שוקולד מריר אופנהיימר | 512 | 4 g | 59.9 g | 27.5 g |
| Cronch CRONCH | 512 | 7.6 g | 46 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7633356690644. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.