Carrots
Packaged product Vegetables Pasar Austrailia
Carrots contains 31 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 31 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 38 kcal per 100 g across 428 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31.3 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat | not reported | |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 5.1 g | |
| Protein L | 0.8 g | 2% |
| Vitamin C L | 6 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gabove the median for vegetables (median 0.7 g)
- Fiber3.3 gin the top quarter of vegetables (median 2.7 g)
- Sugars5.1 gbelow the median for vegetables (median 5.9 g)
- Fat0.1 gbelow the median for vegetables (median 0.25 g)
- Sodium45 mgbelow the median for vegetables (median 52 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pasar Austrailia
- Barcode
- 8888030062364
- Label serving
- 1 portion (100 g)
- Category
- Carrots
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Australia’s Favourite Carrots Rocky Lamattina | 31 | 0.8 g | 5.3 g | 0.1 g |
| Sliced carrots One stop | 31 | 0.6 g | 4.9 g | 0.4 g |
| Die ingwer karotten Completeorganics | 31 | 0.7 g | 4.9 g | 0.2 g |
| Carottes Casino | 31 | 0.8 g | 5 g | 0.4 g |
| Pariser Karotten EDEKA | 31 | 0.8 g | 5.3 g | 0.1 g |
| Carottes des Landes de Gascogne Picard | 31 | 0.6 g | 4.9 g | 0.5 g |
| Carottes extra-fines Casino | 31 | 0.8 g | 5 g | 0.4 g |
| Carottes Cultivées en France Diva | 32 | 0.8 g | 6.6 g | 0.26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8888030062364. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.