Carrot Muffin
Packaged product Bread and Baked Goods The Bakery
Carrot Muffin contains 304 kcal per 100 g. A serving, 62 g (62 g) provides about 188 kcal.
Roughly 48% of its calories come from carbohydrates, with 35% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 289 mg | 13% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 18.8 g | |
| Protein L | 12.4 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 48%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.4 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber2 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars18.8 gin the top quarter of bread and baked goods (median 4 g)
- Fat11.5 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.1 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium289 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Bakery
- Barcode
- 6001001849647
- Label serving
- 62 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zenb Breadまるごと豆粉パン 北海道産 金時豆 販売者:(株)ZENB JAPAN | 304 | 12.8 g | 49.2 g | 9.8 g |
| Cinnamon Raisin Bread Your Independent Grocer | 304 | 8.9 g | 59.5 g | 3.8 g |
| Low carb Bread Sticklings | 304 | 13.9 g | 15.2 g | 24.1 g |
| Cinnamon Raisin Bread Real Canadian Superstore | 304 | 8.9 g | 59.5 g | 3.8 g |
| Cinnamon Raisin Bread Super store | 304 | 8.9 g | 59.5 g | 3.8 g |
| Smoked Duck Spring Roll Royal Duck | 304 | 9.1 g | 31.1 g | 15.7 g |
| Pita Bread Meal Delight | 304 | 11.4 g | 58.6 g | 2.1 g |
| Original White Lebanese Bread Shefco | 304 | 11.4 g | 58.6 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6001001849647. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.